Athlete · Open Women · 40-44 ·

IND

Sarika Sawant

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:37 (Delhi 2026) · Relay Women 1:36:05 (Mumbai 2026).

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1:52:37 best Open Women time · Delhi 2026 also raced Relay Women: each has its own best below

top 20% best Open Women place · Delhi 2026 152nd of 763 Open Women finishers there

1:36:05 latest race · Mumbai 2026 first Relay Women race Relay Women with Theertha Shetty, Anisha Singh, Ekta Chhoda

Farmers carry strongest segment · Delhi 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:37Delhi 2026 · 3 races Relay Women1:36:05Mumbai 2026 · 1 race · with Theertha Shetty, Anisha Singh, Ekta Chhoda

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:00 best 1:52:37

Each dot is one Open Women race. From the first Open Women race to the best: 7:27 faster (2:00:04 to 1:52:37).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026team: Sarika Sawant, Theertha Shetty, Anisha Singh, Ekta Chhodawhat the whole field did →	Relay Women · team U40	1:36:05	9th of 23	48:54	41:27	5:48	splits SkiErg6:00Sled push3:47Sled pull4:47Burpee broad jump8:26Row5:27Farmers carry2:11Sandbag lunges6:29Wall balls4:20Run 14:31Run 26:06Run 36:04Run 45:20Run 57:41Run 66:47Run 78:28Run 84:02Full report for this race →
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 40-44	1:53:46	top 24% 257/1,082	52:00	52:34	9:17	splits SkiErg6:09Sled push3:44Sled pull7:09Burpee broad jump8:31Row6:02Farmers carry2:30Sandbag lunges6:53Wall balls11:36Run 15:33Run 26:49Run 37:00Run 47:04Run 57:16Run 67:00Run 76:55Run 84:27Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Women · 40-44	1:52:37	top 20% 152/763	52:49	51:57	7:56	splits SkiErg6:08Sled push3:52Sled pull7:17Burpee broad jump10:07Row6:08Farmers carry2:22Sandbag lunges6:43Wall balls9:20Run 14:27Run 26:46Run 37:06Run 47:18Run 57:16Run 67:26Run 77:25Run 85:08Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 40-44	2:00:04	top 31% 188/624	57:06	54:08	8:55	splits SkiErg6:24Sled push3:48Sled pull7:51Burpee broad jump9:37Row6:08Farmers carry3:06Sandbag lunges7:24Wall balls9:50Run 16:28Run 26:30Run 36:49Run 47:13Run 57:21Run 67:08Run 77:19Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 52%

Sled pull faster than 77%

Burpee broad jump faster than 49%

Row faster than 78%

Farmers carry faster than 85%

Sandbag lunges faster than 68%

Wall balls faster than 69%

Roxzone faster than 80%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:03 faster

Sled pull 1:39 faster

Burpee broad jump 0:05 slower

Row 0:28 faster

Farmers carry 0:34 faster

Sandbag lunges 0:55 faster

Wall balls 2:06 faster

Roxzone 2:10 faster

Runs (8 km) 10:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarika against the typical Open Women finisher

Sarika1:52:37

4:276:086:463:527:067:177:1810:077:166:087:262:227:256:435:089:207:56

Typical Open Women2:10:07

5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:52:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown