Athlete · Open Women · 40-44 · IND IND

Sarika Sawant

www.roxtimes.com/athletes/sarika-sawant-747e59eb

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 3 partners.

Best Open Women time1:52:37Delhi 2026
Best Open Women place152ndof 763 · Delhi 2026
Latest race1:36:05Mumbai 2026 · Relay Women with Theertha Shetty, Anisha Singh, Ekta ChhodaFirst Relay Women race
Strongest part of the raceFarmers carryfaster than 85% of Open Women at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:54:001:56:001:58:002:00:00 best 1:52:37

This line shows the finish time of Sarika Sawant at each race, oldest on the left; lower is faster.The best was 1:52:37 at Delhi (Jul 2026); Sarika Sawant was 6:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Women 2:00:04
Delhi Jul 2026 Open Women 1:52:37
Mumbai Sep 2026 Open Women 1:53:46

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:27 faster (2:00:04 to 1:52:37).

Every race

4 results at 3 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Open Women, 40-44 1:53:46 257th of 1,082; 50th of 164 aged 40-44 52:00 52:34 9:17 Runs 52:00 · Stations 52:34 · Roxzone 9:17

257th of 1,082 Open Women (faster than 76%). Against the 33 who finished around 1:54:54: most time gained on the eight runs (2:11), most lost on wall balls (2:55). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 0:59 less).

Sarika Sawant at HYROX Mumbai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 5:33 6:10 faster than 74%
SkiErg: 6:09 6:09 faster than 50%
Run 2: 6:49 7:41 faster than 74%
Sled push: 3:44 4:24 faster than 77%
Run 3: 7:00 8:17 faster than 82%
Sled pull: 7:09 8:26 faster than 72%
Run 4: 7:04 8:10 faster than 78%
Burpee broad jump: 8:31 9:30 faster than 64%
Run 5: 7:16 8:25 faster than 76%
Row: 6:02 6:34 faster than 83%
Run 6: 7:00 8:12 faster than 79%
Farmers carry: 2:30 2:59 faster than 78%
Run 7: 6:55 8:18 faster than 82%
Sandbag lunges: 6:53 7:22 faster than 60%
Run 8: 4:27 5:56 faster than 86%
Wall balls: 11:36 10:58 faster than 44%
Roxzone: 9:17 10:49 faster than 73%
Runs (8 km) 52:00 1:01:39 faster than 81%
Stations (8) 52:34
Finish 1:53:46 2:10:51 257th of 1,082 · faster than 76%

Full report for this race →This result as data (JSON)

Relay Women, team U40, with Theertha Shetty, Anisha Singh, Ekta Chhoda 1:36:05 9th of 23; 4th of 13 aged U40 48:54 41:27 5:48 Runs 48:54 · Stations 41:27 · Roxzone 5:48

9th of 23 Relay Women.

Sarika Sawant at HYROX Mumbai 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 23 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 23 Relay Women here
Run 1: 4:31
SkiErg: 6:00 faster than 72%
Run 2: 6:06
Sled push: 3:47 faster than 50%
Run 3: 6:04
Sled pull: 4:47 faster than 90%
Run 4: 5:20
Burpee broad jump: 8:26 faster than 40%
Run 5: 7:41
Row: 5:27 faster than 77%
Run 6: 6:47
Farmers carry: 2:11 faster than 72%
Run 7: 8:28
Sandbag lunges: 6:29 faster than 36%
Run 8: 4:02
Wall balls: 4:20 faster than 95%
Roxzone: 5:48 faster than 86%
Runs (8 km) 48:54 faster than 59%
Stations (8) 41:27
Finish 1:36:05 1:45:24 9th of 23

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Women, 40-44 1:52:37 152nd of 763; 29th of 122 aged 40-44 52:49 51:57 7:56 Runs 52:49 · Stations 51:57 · Roxzone 7:56

152nd of 763 Open Women (faster than 80%).

Sarika Sawant at HYROX Delhi 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 4:27 5:19 faster than 82%
SkiErg: 6:08 6:00 faster than 39%
Run 2: 6:46 7:59 faster than 82%
Sled push: 3:52 3:55 faster than 52%
Run 3: 7:06 8:32 faster than 84%
Sled pull: 7:17 8:56 faster than 77%
Run 4: 7:18 8:25 faster than 78%
Burpee broad jump: 10:07 10:02 faster than 49%
Run 5: 7:16 8:39 faster than 82%
Row: 6:08 6:36 faster than 77%
Run 6: 7:26 8:25 faster than 74%
Farmers carry: 2:22 2:56 faster than 84%
Run 7: 7:25 8:29 faster than 75%
Sandbag lunges: 6:43 7:38 faster than 67%
Run 8: 5:08 6:44 faster than 86%
Wall balls: 9:20 11:26 faster than 69%
Roxzone: 7:56 10:06 faster than 79%
Runs (8 km) 52:49 1:03:45 faster than 83%
Stations (8) 51:57
Finish 1:52:37 2:13:07 152nd of 763 · faster than 80%

Full report for this race →This result as data (JSON)

Open Women, 40-44 2:00:04 188th of 624; 24th of 85 aged 40-44 57:06 54:08 8:55 Runs 57:06 · Stations 54:08 · Roxzone 8:55

188th of 624 Open Women (faster than 69%).

Sarika Sawant at HYROX Bengaluru 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 624 Open Women finishers here who were slower on that part.
Part Time Typical here vs 624 Open Women here
Run 1: 6:28 7:03 faster than 72%
SkiErg: 6:24 6:14 faster than 39%
Run 2: 6:30 7:14 faster than 76%
Sled push: 3:48 4:02 faster than 61%
Run 3: 6:49 7:40 faster than 76%
Sled pull: 7:51 8:49 faster than 67%
Run 4: 7:13 7:44 faster than 64%
Burpee broad jump: 9:37 9:32 faster than 48%
Run 5: 7:21 7:58 faster than 65%
Row: 6:08 6:32 faster than 75%
Run 6: 7:08 7:45 faster than 67%
Farmers carry: 3:06 3:14 faster than 56%
Run 7: 7:19 7:42 faster than 61%
Sandbag lunges: 7:24 7:56 faster than 59%
Run 8: 8:20 9:01 faster than 62%
Wall balls: 9:50 10:47 faster than 62%
Roxzone: 8:55 10:41 faster than 77%
Runs (8 km) 57:06 1:02:31 faster than 68%
Stations (8) 54:08
Finish 2:00:04 2:12:17 188th of 624 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sarika has done each station

Part Best Race Typical
SkiErg 6:08 Delhi 2026 · best of 3 5:16
Sled push 3:44 Mumbai 2026 · best of 3 2:55
Sled pull 7:09 Mumbai 2026 · best of 3 5:47
Burpee broad jump 8:31 Mumbai 2026 · best of 3 6:46
Row 6:02 Mumbai 2026 · best of 3 5:31
Farmers carry 2:22 Delhi 2026 · best of 3 2:19
Sandbag lunges 6:43 Delhi 2026 · best of 3 5:13
Wall balls 9:20 Delhi 2026 · best of 3 6:43
Runs (8 km) 52:00 Mumbai 2026 · best of 3 46:44
Roxzone 7:56 Delhi 2026 · best of 3 7:57
How to read

Each station's best across Sarika's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Delhi 2026, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarikaedge = faster than everyone, centre = slowest

This chart shows where Sarika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on Ski (faster than 39%).

See the numbers
Part Sarika: faster than
Ski 39%
Push 52%
Pull 77%
BBJ 49%
Row 78%
Carry 85%
Lunges 68%
Wall balls 69%
Roxzone 80%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%
Sled push faster than 52%
Sled pull faster than 77%
Burpee broad jump faster than 49%
Row faster than 78%
Farmers carry faster than 85%
Sandbag lunges faster than 68%
Wall balls faster than 69%
Roxzone faster than 80%
Runs (8 km) faster than 84%

How much of the field Sarika beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: SkiErg (faster than 39%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower
Sled push 0:03 faster
Sled pull 1:39 faster
Burpee broad jump 0:05 slower
Row 0:28 faster
Farmers carry 0:34 faster
Sandbag lunges 0:55 faster
Wall balls 2:06 faster
Roxzone 2:10 faster
Runs (8 km) 10:56 faster

Sarika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:56 faster); weakest: SkiErg (0:08 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarika against the typical Open Women finisher

Sarika1:52:37
4:276:086:463:527:067:177:1810:077:166:087:262:227:256:435:089:207:56
Typical Open Women2:10:07
5:196:007:593:558:328:568:2510:028:396:368:252:568:297:386:4411:2610:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarika: 52:52 running, 51:57 at the stations and 7:56 in the roxzone; the longest station was the burpee broad jumps (10:07).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).

See the numbers
Part Sarika Typical Open Women
Run 1 4:27 5:19
SkiErg 6:08 6:00
Run 2 6:46 7:59
Sled push 3:52 3:55
Run 3 7:06 8:32
Sled pull 7:17 8:56
Run 4 7:18 8:25
Burpee broad jump 10:07 10:02
Run 5 7:16 8:39
Row 6:08 6:36
Run 6 7:26 8:25
Farmers carry 2:22 2:56
Run 7 7:25 8:29
Sandbag lunges 6:43 7:38
Run 8 5:08 6:44
Wall balls 9:20 11:26
Roxzone 7:56 10:06
Finish 1:52:37 2:13:07

The race in order, left to right. A wider block than the one below is slower than typical.

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