BEL Sare van Keymeulen
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:19:17 (Amsterdam 2024) · Doubles Mixed 1:09:06 (Ghent 2025) · Doubles Women 1:15:51 (Barcelona 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025team: Mehdi El Hadji, Sare Van Keymeulenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:06 | top 15% 154/1,085 | 35:40 | 27:48 | 5:43 | splitsSkiErg4:07Sled push1:55Sled pull3:55Burpee broad jump3:43Row4:40Farmers carry1:38Sandbag lunges3:41Wall balls4:09Run 14:20Run 24:13Run 34:35Run 44:20Run 54:34Run 64:38Run 74:32Run 84:33Full report for this race → |
| Maastricht 2025 21 Sept 2025what the whole field did → | Open Women · 30-34 | 1:19:29 | top 11% 96/939 | 37:12 | 35:10 | 7:12 | splitsSkiErg4:40Sled push2:41Sled pull5:21Burpee broad jump6:17Row5:06Farmers carry1:55Sandbag lunges3:53Wall balls5:17Run 14:37Run 24:37Run 34:39Run 44:42Run 54:42Run 64:31Run 74:29Run 84:57Full report for this race → |
| Barcelona 2025 27 Apr 2025team: Bieke Claeys, Sare Van Keymeulenwhat the whole field did → | Doubles Women · team 30-39 | 1:15:51 | top 19% 165/897 | 43:26 | 26:31 | 5:58 | splitsSkiErg4:26Sled push1:34Sled pull3:54Burpee broad jump3:35Row4:38Farmers carry1:37Sandbag lunges2:59Wall balls3:48Run 15:22Run 25:13Run 35:22Run 45:20Run 55:29Run 65:32Run 75:23Run 85:49Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 30-34 | 1:19:17 | top 12% 120/1,086 | 40:33 | 33:12 | 5:36 | splitsSkiErg4:47Sled push2:05Sled pull4:26Burpee broad jump5:41Row5:10Farmers carry1:53Sandbag lunges4:06Wall balls5:04Run 13:32Run 24:55Run 34:52Run 45:01Run 55:00Run 67:12Run 74:48Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sare against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
