INA Saraswita Wulandari
9 HYROX results (6 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:30:00 (Jakarta 2026) · Pro Women 1:43:00 (Incheon 2026) · Pro Doubles Women 1:16:51 (Jakarta 2026) · Doubles Women 1:19:50 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:59 faster (1:35:59 to 1:30:00).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Women · 35-39 | 1:30:00 | top 15% 85/601 | 40:17 | 42:21 | 7:26 | splitsSkiErg5:56Sled push3:15Sled pull5:58Burpee broad jump6:30Row5:43Farmers carry2:58Sandbag lunges6:00Wall balls6:01Run 15:42Run 24:45Run 34:44Run 44:42Run 54:48Run 64:58Run 74:48Run 85:54Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Siska Antolis, Saraswita Wulandariwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:16:51 | top 20% 20/101 | 39:09 | 30:36 | 7:10 | splitsSkiErg5:00Sled push2:37Sled pull4:41Burpee broad jump2:44Row5:06Farmers carry2:29Sandbag lunges4:14Wall balls3:45Run 15:27Run 24:42Run 34:43Run 44:38Run 54:50Run 64:36Run 74:48Run 85:29Full report for this race → |
| Incheon 2026 16 May 2026what the whole field did → | Pro Women · 35-39 | 1:43:00 | 68th of 94 | 41:53 | 53:17 | 7:55 | splitsSkiErg5:46Sled push5:36Sled pull10:12Burpee broad jump6:16Row5:46Farmers carry4:32Sandbag lunges7:23Wall balls7:46Run 16:12Run 24:52Run 34:59Run 44:56Run 55:07Run 65:15Run 75:00Run 85:35Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Saraswita Wulandari, Siska Antoliswhat the whole field did → | Pro Doubles Women · team 35-39 | 1:17:06 | 14th of 31 | 37:48 | 30:27 | 8:55 | splitsSkiErg4:52Sled push2:45Sled pull5:01Burpee broad jump2:30Row5:00Farmers carry2:20Sandbag lunges4:27Wall balls3:32Run 15:48Run 24:38Run 34:34Run 44:33Run 54:31Run 64:27Run 74:31Run 84:50Full report for this race → |
| Seoul 2025 7 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:44:10 | 65th of 75 | 44:30 | 52:29 | 7:16 | splitsSkiErg5:39Sled push5:35Sled pull11:25Burpee broad jump6:11Row5:34Farmers carry3:48Sandbag lunges6:33Wall balls7:44Run 14:25Run 25:31Run 35:31Run 45:46Run 55:35Run 65:43Run 75:42Run 86:20Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 35-39 | 1:33:49 | top 29% 222/778 | 43:25 | 44:15 | 6:14 | splitsSkiErg5:55Sled push2:59Sled pull7:58Burpee broad jump6:28Row5:37Farmers carry2:58Sandbag lunges5:27Wall balls6:53Run 14:18Run 25:20Run 35:30Run 45:30Run 55:48Run 65:34Run 75:37Run 85:52Full report for this race → |
| Bangkok 2025 24 May 2025team: Siska Antolis, Saraswita Wulandariwhat the whole field did → | Doubles Women · team 30-39 | 1:19:50 | top 9% 62/705 | 45:03 | 28:11 | 6:40 | splitsSkiErg5:08Sled push1:57Sled pull4:51Burpee broad jump2:17Row5:00Farmers carry1:51Sandbag lunges3:43Wall balls3:24Run 15:49Run 25:35Run 35:34Run 45:35Run 55:49Run 65:28Run 75:41Run 85:37Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Open Women · 35-39 | 1:51:00 | 190th of 299 | 30:00 | 44:49 | — | splitsSkiErg5:40Sled push3:43Sled pull7:34Burpee broad jump7:49Row5:49Farmers carry2:43Sandbag lunges5:31Wall balls6:00Run 16:49Run 25:19Run 37:55Run 48:05Run 55:39Run 6—Run 7—Run 86:46Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Women · 35-39 | 1:35:59 | top 46% 238/525 | 46:45 | 43:05 | 6:13 | splitsSkiErg5:31Sled push2:41Sled pull6:46Burpee broad jump7:07Row5:32Farmers carry3:06Sandbag lunges5:48Wall balls6:34Run 16:05Run 25:26Run 35:42Run 45:54Run 55:51Run 65:52Run 75:52Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Jakarta 2026, against 601 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saraswita against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:30:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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