USA Sarah Whitmore
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:18:36 (Houston 2025) · Doubles Women 1:05:38 (Houston 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 30-34 | 1:35:44 | top 34% 1571/4,639 | 49:54 | 38:55 | 6:58 | splitsSkiErg5:08Sled push2:43Sled pull6:55Burpee broad jump5:48Row5:37Farmers carry2:42Sandbag lunges4:05Wall balls5:57Run 14:59Run 24:50Run 35:21Run 45:17Run 56:40Run 65:17Run 75:19Run 812:14Full report for this race → |
| Houston 2026 26 Mar 2026team: Maria Trest, Sarah Whitmorewhat the whole field did → | Doubles Women · team 30-34 | 1:05:38 | top 1% 16/2,097 | 35:50 | 24:57 | 4:56 | splitsSkiErg4:37Sled push1:33Sled pull3:19Burpee broad jump2:52Row4:57Farmers carry1:29Sandbag lunges2:44Wall balls3:26Run 14:51Run 24:15Run 34:24Run 44:24Run 54:33Run 64:30Run 74:24Run 84:32Full report for this race → |
| Dallas 2025 21 Nov 2025team: Sarah Whitmore, Maria Trestwhat the whole field did → | Doubles Women · team 30-34 | 1:08:01 | top 2% 28/1,529 | 38:28 | 26:01 | 3:37 | splitsSkiErg4:21Sled push1:46Sled pull3:17Burpee broad jump3:15Row4:58Farmers carry1:29Sandbag lunges3:22Wall balls3:33Run 15:23Run 24:38Run 34:44Run 44:45Run 54:54Run 64:40Run 74:47Run 84:40Full report for this race → |
| Mexico City 2025 7 Nov 2025team: Kyla Inderski, Sarah Whitmorewhat the whole field did → | Doubles Women · team 30-34 | 1:15:25 | top 3% 30/1,048 | 44:51 | 25:26 | 5:11 | splitsSkiErg4:30Sled push1:25Sled pull3:18Burpee broad jump3:18Row4:51Farmers carry1:33Sandbag lunges3:01Wall balls3:30Run 15:34Run 25:25Run 35:41Run 45:34Run 55:50Run 65:59Run 76:01Run 84:50Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 30-34 | 1:18:36 | top 15% 96/646 | 41:30 | 31:46 | 5:26 | splitsSkiErg5:02Sled push2:23Sled pull4:34Burpee broad jump4:45Row5:03Farmers carry1:47Sandbag lunges4:08Wall balls4:04Run 14:32Run 24:49Run 35:03Run 45:13Run 55:39Run 65:09Run 75:31Run 85:37Full report for this race → |
| Dallas 2024 23 Nov 2024team: Maria Trest, Sarah Whitmorewhat the whole field did → | Doubles Women · team 30-39 | 1:15:44 | top 8% 42/553 | 43:17 | 26:33 | 6:01 | splitsSkiErg4:35Sled push1:38Sled pull4:02Burpee broad jump2:55Row4:49Farmers carry2:05Sandbag lunges2:50Wall balls3:39Run 15:54Run 25:13Run 35:17Run 45:23Run 55:26Run 65:11Run 75:18Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 646 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
