Athlete · Open Women · 30-34 · IND IND

Sarah Vora

www.roxtimes.com/athletes/sarah-vora-8c784abc

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:44:26Mumbai 2026
Best Open Women place131stof 1,082 · Mumbai 2026
Latest race1:44:26Mumbai 2026 · Open WomenSarah's best Open Women time so far
Strongest part of the raceSkiErgfaster than 93% of Open Women at Mumbai 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:45:001:46:001:47:00 best 1:44:26

This line shows the finish time of Sarah Vora at each race, oldest on the left; lower is faster.The best was 1:44:26 at Mumbai (Sep 2026); Sarah Vora was 2:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bengaluru Apr 2026 Open Women 1:47:17
Mumbai Sep 2026 Open Women 1:44:26

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:44:26 131st of 1,082; 28th of 244 aged 30-34 51:19 45:50 7:21 Runs 51:19 · Stations 45:50 · Roxzone 7:21

131st of 1,082 Open Women (faster than 87%). Against the 34 who finished around 1:41:43: most time gained on sled pull (0:49), most lost on the eight runs (2:52). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:19 less).

Sarah Vora at HYROX Mumbai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,082 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,082 Open Women here
Run 1: 5:16 6:10 faster than 82%
SkiErg: 5:23 6:09 faster than 93%
Run 2: 6:17 7:41 faster than 86%
Sled push: 3:53 4:24 faster than 70%
Run 3: 6:53 8:17 faster than 84%
Sled pull: 5:40 8:26 faster than 93%
Run 4: 7:02 8:10 faster than 79%
Burpee broad jump: 6:31 9:30 faster than 90%
Run 5: 7:11 8:25 faster than 78%
Row: 5:46 6:34 faster than 91%
Run 6: 6:55 8:12 faster than 81%
Farmers carry: 2:14 2:59 faster than 90%
Run 7: 7:05 8:18 faster than 79%
Sandbag lunges: 7:10 7:22 faster than 54%
Run 8: 4:44 5:56 faster than 80%
Wall balls: 9:13 10:58 faster than 69%
Roxzone: 7:21 10:49 faster than 92%
Runs (8 km) 51:19 1:01:39 faster than 83%
Stations (8) 45:50
Finish 1:44:26 2:10:51 131st of 1,082 · faster than 87%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Doubles Women, team 25-29, with Carina Menezes 1:38:31 76th of 365; 18th of 58 aged 25-29 — 35:27 7:36 Runs — · Stations 35:27 · Roxzone 7:36

76th of 365 Doubles Women (faster than 79%).

Sarah Vora at HYROX Delhi 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 365 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 365 Doubles Women here
Run 1: 4:43 5:19 faster than 78%
SkiErg: 5:12 5:25 faster than 76%
Run 2: 6:46 8:04 faster than 87%
Sled push: 2:01 2:19 faster than 80%
Run 3: 7:09 8:21 faster than 83%
Sled pull: 5:00 6:05 faster than 83%
Run 4: 7:30 8:25 faster than 74%
Burpee broad jump: 4:56 5:54 faster than 73%
Run 5: 7:58 8:36 faster than 67%
Row: 6:09 6:08 faster than 49%
Run 6: 7:49 8:30 faster than 67%
Farmers carry: 2:00 2:10 faster than 73%
Run 7: 7:33 8:26 faster than 75%
Sandbag lunges: 4:42 5:05 faster than 63%
Run 8: 6:07 6:17 faster than 55%
Wall balls: 5:27 6:57 faster than 75%
Roxzone: 7:36 9:27 faster than 76%
Runs (8 km) — 1:02:02
Stations (8) 35:27
Finish 1:38:31 1:53:59 76th of 365 · faster than 79%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:47:17 78th of 624; 23rd of 150 aged 30-34 54:25 45:20 7:37 Runs 54:25 · Stations 45:20 · Roxzone 7:37

78th of 624 Open Women (faster than 87%).

Sarah Vora at HYROX Bengaluru 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 624 Open Women finishers here who were slower on that part.
Part Time Typical here vs 624 Open Women here
Run 1: 5:47 7:03 faster than 90%
SkiErg: 5:40 6:14 faster than 88%
Run 2: 5:57 7:14 faster than 90%
Sled push: 3:25 4:02 faster than 79%
Run 3: 6:53 7:40 faster than 74%
Sled pull: 6:48 8:49 faster than 86%
Run 4: 6:48 7:44 faster than 76%
Burpee broad jump: 6:31 9:32 faster than 89%
Run 5: 7:27 7:58 faster than 62%
Row: 6:11 6:32 faster than 72%
Run 6: 6:55 7:45 faster than 72%
Farmers carry: 2:12 3:14 faster than 96%
Run 7: 7:04 7:42 faster than 69%
Sandbag lunges: 6:46 7:56 faster than 72%
Run 8: 7:39 9:01 faster than 76%
Wall balls: 7:47 10:47 faster than 83%
Roxzone: 7:37 10:41 faster than 92%
Runs (8 km) 54:25 1:02:31 faster than 80%
Stations (8) 45:20
Finish 1:47:17 2:12:17 78th of 624 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 5:23 Mumbai 2026 · best of 2 5:16
Sled push 3:25 Bengaluru 2026 · best of 2 2:55
Sled pull 5:40 Mumbai 2026 · best of 2 5:47
Burpee broad jump 6:31 Mumbai 2026 · best of 2 6:46
Row 5:46 Mumbai 2026 · best of 2 5:31
Farmers carry 2:12 Bengaluru 2026 · best of 2 2:19
Sandbag lunges 6:46 Bengaluru 2026 · best of 2 5:13
Wall balls 7:47 Bengaluru 2026 · best of 2 6:43
Runs (8 km) 51:19 Mumbai 2026 · best of 2 46:44
Roxzone 7:21 Mumbai 2026 · best of 2 7:57
How to read

Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Lunges (faster than 54%).

See the numbers
Part Sarah: faster than
Ski 93%
Push 71%
Pull 93%
BBJ 90%
Row 92%
Carry 91%
Lunges 54%
Wall balls 69%
Roxzone 93%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 71%
Sled pull faster than 93%
Burpee broad jump faster than 90%
Row faster than 92%
Farmers carry faster than 91%
Sandbag lunges faster than 54%
Wall balls faster than 69%
Roxzone faster than 93%
Runs (8 km) faster than 84%

How much of the field Sarah beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sandbag lunges (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:46 faster
Sled push 0:31 faster
Sled pull 2:46 faster
Burpee broad jump 2:59 faster
Row 0:48 faster
Farmers carry 0:45 faster
Sandbag lunges 0:12 faster
Wall balls 1:45 faster
Roxzone 3:28 faster
Runs (8 km) 10:20 faster

Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:20 faster); weakest: Sandbag lunges (0:12 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:44:26
5:165:236:173:536:535:407:026:317:115:466:552:147:057:104:449:137:21
Typical Open Women2:08:20
6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 51:22 running, 45:50 at the stations and 7:21 in the roxzone; the longest station was the wall balls (9:13).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).

See the numbers
Part Sarah Typical Open Women
Run 1 5:16 6:10
SkiErg 5:23 6:09
Run 2 6:17 7:41
Sled push 3:53 4:24
Run 3 6:53 8:17
Sled pull 5:40 8:26
Run 4 7:02 8:10
Burpee broad jump 6:31 9:30
Run 5 7:11 8:25
Row 5:46 6:34
Run 6 6:55 8:12
Farmers carry 2:14 2:59
Run 7 7:05 8:18
Sandbag lunges 7:10 7:22
Run 8 4:44 5:56
Wall balls 9:13 10:58
Roxzone 7:21 10:49
Finish 1:44:26 2:10:51

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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