GBR Sarah Truran
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:26:09 at Berlin 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Mark Gough, Sarah Truranwhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:38 | 1723rd of 1,958 | 56:22 | 32:54 | 7:26 | splitsSkiErg4:29Sled push2:17Sled pull3:17Burpee broad jump4:50Row5:21Farmers carry2:27Sandbag lunges4:49Wall balls5:24Run 16:09Run 26:16Run 36:08Run 46:25Run 56:42Run 66:53Run 77:26Run 810:27Full report for this race → |
| Berlin 2025 16 May 2025team: Sarah Truran, Mark Goughwhat the whole field did → | Doubles Mixed · team 40-49 | 1:26:09 | 1198th of 1,421 | 44:51 | 31:20 | 10:02 | splitsSkiErg4:09Sled push2:05Sled pull3:50Burpee broad jump3:54Row4:42Farmers carry1:59Sandbag lunges4:19Wall balls6:22Run 14:40Run 25:08Run 35:18Run 45:31Run 55:34Run 65:42Run 75:38Run 87:24Full report for this race → |
| London 2024 29 Nov 2024team: Sarah Truran, Mark Goughwhat the whole field did → | Doubles Mixed · team 40-49 | 1:36:22 | 1148th of 1,316 | 50:53 | 35:33 | 9:59 | splitsSkiErg4:08Sled push2:25Sled pull5:02Burpee broad jump5:10Row4:54Farmers carry2:05Sandbag lunges5:37Wall balls6:12Run 17:36Run 25:51Run 35:59Run 46:17Run 56:20Run 66:19Run 75:51Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:11 against the typical Doubles Mixed finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
