GBR Sarah Tolan
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:13:24 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Anna Creaton, Sarah Tolanwhole field → | Doubles Women · team 25-29 | 1:13:24 | 422nd of 3,169128th of 767 aged 25-29 | 39:11 | 26:31 | 7:47 | View results | See splits Hide splitsSkiErg4:44faster than 40%Sled push1:35fastest 48%Sled pull3:08fastest 9%Burpee broad jump3:46fastest 27%Row4:45fastest 19%Farmers carry1:18fastest 3%Sandbag lunges3:13fastest 18%Wall balls4:02fastest 33%Runs (8 km)39:11fastest 15%Roxzone7:47fastest 16%Run 14:28fastest 24%Run 24:40fastest 21%Run 34:37fastest 12%Run 44:40fastest 14%Run 54:47fastest 14%Run 64:45fastest 13%Run 74:53fastest 17%Run 86:25fastest 11%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kelly Cooke, Sarah Tolanwhole field → | Doubles Women · team U29 | 1:19:02 | 380th of 1,370140th of 424 aged U29 | 43:54 | 28:18 | 6:54 | View results | See splits Hide splitsSkiErg4:38faster than 49%Sled push1:36fastest 23%Sled pull4:00fastest 50%Burpee broad jump4:20faster than 45%Row4:56fastest 37%Farmers carry1:45fastest 41%Sandbag lunges3:11fastest 32%Wall balls3:52fastest 18%Runs (8 km)43:54fastest 27%Roxzone6:54fastest 24%Run 15:59fastest 27%Run 24:56fastest 16%Run 35:20fastest 26%Run 45:22fastest 26%Run 55:32fastest 30%Run 65:24fastest 25%Run 75:32fastest 31%Run 85:53fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:35 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:08 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:46 | Sydney 2026 · best of 2 | 4:17 |
| Row | 4:45 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 1:18 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:11 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 3:52 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 39:11 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 6:54 | Birmingham 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Creaton1 race
- Kelly Cooke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
