Athlete · Open Women · 35-39 ·

GBR

Sarah Tickle

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:54:44 (Manchester 2026) · Doubles Women 1:25:39 (Birmingham 2025).

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1:54:44 Open Women time · Manchester 2026 also raced Doubles Women: each has its own best below

1134th of 1,356 Open Women place · Manchester 2026 among Open Women finishers there

1:40:24 latest race · Cardiff 2026 14:45 slower than the best Doubles Women time Doubles Women with Jen Hulme

Sled pull strongest segment · Manchester 2026 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:44Manchester 2026 · 1 race Doubles Women1:25:39Birmingham 2025 · 2 races · with Sally James

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:25:39

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 4 May 2026team: Jen Hulme, Sarah Ticklewhat the whole field did →	Doubles Women · team 35-39	1:40:24	2088th of 2,444	56:43	38:39	5:02	splits SkiErg5:12Sled push2:39Sled pull4:54Burpee broad jump6:19Row5:53Farmers carry2:47Sandbag lunges5:04Wall balls5:51Run 17:08Run 26:37Run 36:50Run 46:48Run 57:08Run 67:27Run 76:40Run 88:09Full report for this race →
Manchester 2026 25 Jan 2026what the whole field did →	Open Women · 35-39	1:54:44	1134th of 1,356	53:34	54:09	7:06	splits SkiErg5:16Sled push3:32Sled pull5:53Burpee broad jump11:52Row5:50Farmers carry3:03Sandbag lunges9:13Wall balls9:30Run 15:06Run 26:58Run 37:05Run 47:04Run 57:03Run 67:04Run 77:11Run 86:05Full report for this race →
Birmingham 2025 24 Oct 2025team: Sally James, Sarah Ticklewhat the whole field did →	Doubles Women · team 30-34	1:25:39	1242nd of 2,427	47:06	32:20	6:18	splits SkiErg4:44Sled push1:46Sled pull4:19Burpee broad jump5:08Row5:19Farmers carry1:57Sandbag lunges4:19Wall balls4:48Run 17:01Run 25:51Run 35:50Run 45:45Run 55:47Run 65:34Run 75:43Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2026, against 1,356 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 10%

Sled pull faster than 38%

Burpee broad jump faster than 5%

Row faster than 20%

Farmers carry faster than 12%

Sandbag lunges faster than 5%

Wall balls faster than 16%

Roxzone faster than 36%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:53 slower

Sled pull 0:25 slower

Burpee broad jump 5:07 slower

Row 0:26 slower

Farmers carry 0:45 slower

Sandbag lunges 3:56 slower

Wall balls 2:49 slower

Roxzone 0:58 slower

Runs (8 km) 5:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:54:44

5:065:166:583:327:055:537:0411:527:035:507:043:037:119:136:059:307:06

Typical Open Women1:33:03

4:135:075:562:396:185:286:206:456:295:246:222:186:185:175:206:416:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:07 against the typical Open Women finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:54:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown