GBR Sarah Thompson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:29:56 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Annabel Sutcliffe, Sarah Thompsonwhole field → | Doubles Women · team 50-54 | 2:31:10 | 904th of 90430th of 30 aged 50-54 | 1:40:09 | 40:24 | 10:42 | View results | See splits Hide splitsSkiErg5:23faster than 4%Sled push2:03faster than 7%Sled pull6:19Burpee broad jump5:14faster than 11%Row5:29faster than 9%Farmers carry1:52faster than 27%Sandbag lunges5:12faster than 3%Wall balls8:52Runs (8 km)1:40:09Roxzone10:42faster than 4%Run 112:27Run 211:56Run 312:22Run 412:18Run 512:05Run 612:07Run 712:45Run 814:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Audrey Jeffrey, Sarah Thompsonwhole field → | Doubles Women · team 50-54 | 1:29:56 | 2394th of 3,49153rd of 100 aged 50-54 | 41:16* | 33:52* | 14:53 | View results | See splits Hide splitsSkiErg5:24faster than 21%Sled push1:54faster than 43%Sled pull5:04faster than 16%Burpee broad jump5:03faster than 29%Row5:33faster than 28%Farmers carry1:51faster than 45%Sandbag lunges4:51faster than 11%Wall balls4:12fastest 34%Runs (8 km)41:16faster than 39%Roxzone14:53faster than 26%Run 14:36faster than 16%Run 24:57faster than 30%Run 34:55faster than 41%Run 45:02faster than 39%Run 54:54fastest 50%Run 64:54faster than 48%Run 75:03faster than 41%Run 86:58faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | Helsinki 2026 · best of 2 | 4:48 |
| Sled push | 1:54 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 5:04 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:03 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:29 | Helsinki 2026 · best of 2 | 5:12 |
| Farmers carry | 1:51 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:51 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:12 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:16 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 10:42 | Helsinki 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Annabel Sutcliffe1 race
- Audrey Jeffrey1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
