AUS Sarah Suban
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Pro Doubles Women 1:16:48 (Melbourne 2025) · Doubles Women 1:14:40 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Bonnie Cottam, Sarah Subanwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:16:48 | top 37% 113/30926th of 62 aged 25-29 | 39:31 | 28:53 | 8:26 | View results | See splits Hide splitsSkiErg4:23fastest 42%Sled push2:38faster than 30%Sled pull4:09fastest 24%Burpee broad jump3:04fastest 27%Row4:52fastest 49%Farmers carry1:48fastest 34%Sandbag lunges4:11faster than 48%Wall balls3:48fastest 31%Runs (8 km)39:31fastest 41%Roxzone8:26fastest 37%Run 12:52fastest 50%Run 24:56fastest 47%Run 35:04fastest 41%Run 45:03fastest 38%Run 55:13fastest 42%Run 65:01fastest 34%Run 75:18fastest 46%Run 86:06fastest 45%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Chantel Prince, Sarah Subanwhat the whole field did → | Doubles Women · team 30-39 | 1:14:40 | top 11% 206/1,92480th of 813 aged 30-39 | 45:11 | 23:19 | 6:12 | View results | See splits Hide splitsSkiErg4:19fastest 16%Sled push1:11fastest 4%Sled pull3:18fastest 18%Burpee broad jump2:53fastest 8%Row4:55fastest 27%Farmers carry1:21fastest 3%Sandbag lunges2:31fastest 3%Wall balls2:51fastest 5%Runs (8 km)45:11fastest 26%Roxzone6:12fastest 7%Run 15:07fastest 49%Run 25:23fastest 22%Run 35:58fastest 44%Run 45:41fastest 25%Run 55:38fastest 19%Run 65:40fastest 19%Run 75:57fastest 33%Run 85:51fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bonnie Cottam1 race
- Chantel Prince1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 309 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:17 against the typical Pro Doubles Women finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
