GBR Sarah Stephenson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:24 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Lucy Dowd, Sarah Stephensonwhole field → | Doubles Women · team 35-39 | 1:18:24 | 1020th of 3,491152nd of 619 aged 35-39 | 37:59* | 28:08* | 12:22 | View results | See splits Hide splitsSkiErg4:47fastest 14%Sled push1:50fastest 47%Sled pull3:34fastest 15%Burpee broad jump3:37fastest 22%Row4:49fastest 7%Farmers carry1:45fastest 39%Sandbag lunges3:46faster than 46%Wall balls4:00fastest 22%Runs (8 km)37:59fastest 38%Roxzone12:22fastest 33%Run 14:19faster than 30%Run 24:27fastest 40%Run 34:32fastest 36%Run 44:24fastest 25%Run 54:34fastest 32%Run 64:50fastest 49%Run 74:39fastest 36%Run 86:18fastest 34%Full report for this race → |
| London 2024 29 Nov 2024team: Sarah Stephenson, Kristie Inglethorpewhole field → | Doubles Women · team 30-39 | 1:25:59 | 923rd of 1,668379th of 654 aged 30-39 | 47:20 | 30:24 | 8:20 | View results | See splits Hide splitsSkiErg4:35fastest 41%Sled push1:59faster than 41%Sled pull4:03fastest 42%Burpee broad jump4:15fastest 50%Row4:55fastest 28%Farmers carry1:49faster than 45%Sandbag lunges4:09faster than 24%Wall balls4:39faster than 34%Runs (8 km)47:20faster than 43%Roxzone8:20faster than 45%Run 17:35faster than 32%Run 25:28faster than 37%Run 35:21fastest 46%Run 45:25fastest 46%Run 55:41faster than 46%Run 65:48faster than 39%Run 75:50faster than 38%Run 86:16faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | London 2024 · best of 2 | 4:48 |
| Sled push | 1:50 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 3:34 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:37 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 4:49 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:45 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:46 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:00 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 37:59 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 8:20 | London 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kristie Inglethorpe1 race
- Lucy Dowd1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
