Athlete · Open Women · 25-29 ·

IRL

Sarah Sharpe

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:25 (London 2025) · Doubles Mixed 1:17:46 (Copenhagen 2025).

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1:39:25 Open Women time · London 2025 also raced Doubles Mixed: each has its own best below

939th of 1,368 Open Women place · London 2025 among Open Women finishers there

1:39:25 latest race · London 2025 first Open Women race Open Women

Sled push strongest segment · London 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:25London 2025 · 1 race Doubles Mixed1:17:46Copenhagen 2025 · 1 race · with Michael Lenahan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Women · 25-29	1:39:25	939th of 1,368	48:04	44:59	6:27	splits SkiErg5:30Sled push2:36Sled pull6:28Burpee broad jump6:55Row5:38Farmers carry3:50Sandbag lunges5:54Wall balls8:08Run 15:49Run 25:23Run 35:32Run 45:44Run 55:40Run 65:32Run 76:00Run 88:28Full report for this race →
Copenhagen 2025 13 Mar 2025team: Sarah Sharpe, Michael Lenahanwhat the whole field did →	Doubles Mixed · team 30-39	1:17:46	414th of 742	41:00	30:47	6:03	splits SkiErg4:26Sled push2:11Sled pull3:48Burpee broad jump4:10Row5:02Farmers carry1:56Sandbag lunges4:03Wall balls5:11Run 16:01Run 24:58Run 35:07Run 44:56Run 54:59Run 64:57Run 74:45Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 61%

Sled pull faster than 20%

Burpee broad jump faster than 42%

Row faster than 29%

Farmers carry faster than 4%

Sandbag lunges faster than 31%

Wall balls faster than 27%

Roxzone faster than 41%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:08 faster

Sled pull 1:12 slower

Burpee broad jump 0:25 slower

Row 0:16 slower

Farmers carry 1:29 slower

Sandbag lunges 0:48 slower

Wall balls 1:19 slower

Roxzone 0:24 slower

Runs (8 km) 2:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:39:25

5:495:305:232:365:326:285:446:555:405:385:323:506:005:548:288:086:27

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:29 against the typical Open Women finisher at London 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:39:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown