Athlete · Open Women · 25-29 ·

IRL

Sarah Sharkey

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:53 (Dublin 2024) · Doubles Women 1:38:17 (Glasgow 2025).

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1:34:53 Open Women time · Dublin 2024 also raced Doubles Women: each has its own best below

502nd of 939 Open Women place · Dublin 2024 among Open Women finishers there

1:38:17 latest race · Glasgow 2025 first Doubles Women race Doubles Women with Eimear Campbell

SkiErg strongest segment · Dublin 2024 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:53Dublin 2024 · 1 race Doubles Women1:38:17Glasgow 2025 · 1 race · with Eimear Campbell

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025team: Eimear Campbell, Sarah Sharkeywhat the whole field did →	Doubles Women · team U29	1:38:17	1501st of 1,847	1:04:54	27:23	6:04	splits SkiErg4:19Sled push1:51Sled pull3:42Burpee broad jump3:16Row4:54Farmers carry1:49Sandbag lunges3:37Wall balls3:55Run 15:02Run 27:43Run 38:34Run 49:02Run 59:09Run 68:55Run 79:12Run 87:21Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Women · 25-29	1:34:53	502nd of 939	50:10	39:58	4:49	splits SkiErg4:41Sled push2:43Sled pull5:16Burpee broad jump8:48Row5:05Farmers carry2:29Sandbag lunges4:23Wall balls6:33Run 13:43Run 26:09Run 36:38Run 46:34Run 56:57Run 67:32Run 77:58Run 84:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dublin 2024, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 88%

Sled push faster than 46%

Sled pull faster than 67%

Burpee broad jump faster than 24%

Row faster than 85%

Farmers carry faster than 35%

Sandbag lunges faster than 73%

Wall balls faster than 53%

Roxzone faster than 73%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:04 slower

Sled pull 0:33 faster

Burpee broad jump 1:45 slower

Row 0:23 faster

Farmers carry 0:13 slower

Sandbag lunges 0:31 faster

Wall balls 0:09 faster

Roxzone 0:45 faster

Runs (8 km) 2:39 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:34:53

3:434:416:092:436:385:166:348:486:575:057:322:297:584:234:446:334:49

Typical Open Women1:32:47

3:395:016:012:396:285:496:307:036:455:286:372:166:334:544:486:425:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:45 against the typical Open Women finisher at Dublin 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown