SUI Sarah Rogge
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:42:52 (Berlin 2026) · Doubles Women 1:26:55 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:35 faster (1:45:27 to 1:42:52).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 35-39 | 1:44:20 | 597th of 824 | 54:51 | 44:05 | 5:29 | splitsSkiErg5:22Sled push4:08Sled pull5:20Burpee broad jump7:38Row5:49Farmers carry3:02Sandbag lunges4:48Wall balls7:58Run 17:09Run 26:26Run 36:25Run 46:39Run 56:40Run 66:35Run 76:45Run 88:16Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 35-39 | 1:42:52 | 1726th of 2,407 | 43:31* | 43:03* | 16:23 | splitsSkiErg5:19Sled push3:40Sled pull5:07Burpee broad jump7:24Row5:29Farmers carry3:15Sandbag lunges6:03Wall balls6:46Run 14:34Run 24:54Run 35:07Run 45:20Run 55:18Run 65:08Run 75:29Run 87:45Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Sarah Rogge, Livia Nagywhat the whole field did → | Doubles Women · team 35-39 | 1:32:14 | 760th of 1,058 | 54:27 | 30:23 | 7:29 | splitsSkiErg5:08Sled push2:23Sled pull4:02Burpee broad jump4:05Row5:12Farmers carry1:52Sandbag lunges3:34Wall balls4:07Run 110:09Run 26:10Run 36:25Run 46:26Run 56:19Run 66:36Run 76:09Run 86:15Full report for this race → |
| Vienna 2026 6 Feb 2026team: Marlou Henzen, Sarah Roggewhat the whole field did → | Doubles Women · team 35-39 | 1:26:55 | 580th of 1,157 | 52:45 | 28:27 | 5:47 | splitsSkiErg4:35Sled push1:44Sled pull3:30Burpee broad jump4:18Row4:49Farmers carry1:54Sandbag lunges3:24Wall balls4:13Run 17:22Run 26:18Run 36:19Run 46:32Run 56:33Run 66:38Run 76:27Run 86:39Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Livia Nagy, Sarah Roggewhat the whole field did → | Doubles Women · team 35-39 | 1:34:44 | 526th of 691 | 56:02 | 31:10 | 7:37 | splitsSkiErg4:50Sled push2:01Sled pull4:36Burpee broad jump4:39Row5:11Farmers carry2:07Sandbag lunges3:35Wall balls4:11Run 17:09Run 26:59Run 37:12Run 47:24Run 57:08Run 67:09Run 76:59Run 86:04Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Livia Nagy, Sarah Roggewhat the whole field did → | Doubles Women · team 35-39 | 1:36:51 | 1172nd of 1,496 | 54:10 | 34:00 | 8:46 | splitsSkiErg4:53Sled push2:51Sled pull4:51Burpee broad jump4:45Row5:26Farmers carry2:25Sandbag lunges4:00Wall balls4:49Run 15:57Run 26:35Run 36:55Run 47:03Run 56:57Run 66:44Run 76:42Run 87:20Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Women · 35-39 | 1:45:27 | 729th of 907 | 52:12 | 44:21 | 8:58 | splitsSkiErg5:10Sled push3:15Sled pull5:54Burpee broad jump7:20Row5:32Farmers carry2:42Sandbag lunges5:43Wall balls8:45Run 16:43Run 26:17Run 36:28Run 46:18Run 56:38Run 66:31Run 76:24Run 86:57Full report for this race → |
| Geneva 2025 11 Oct 2025team: Livia Nagy, Sarah Roggewhat the whole field did → | Doubles Women · team 35-39 | 1:37:19 | 595th of 746 | 54:55 | 34:11 | 8:18 | splitsSkiErg5:11Sled push2:33Sled pull4:53Burpee broad jump4:21Row5:50Farmers carry2:00Sandbag lunges3:59Wall balls5:24Run 17:41Run 26:30Run 36:45Run 46:46Run 56:49Run 66:41Run 76:38Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:55 against the typical Open Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
