Sarah Powell
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:10 at London Olympia 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Louise Marsters, Sarah Powellwhole field → | Doubles Women · team 45-49 | 1:21:10 | 805th of 2,21253rd of 211 aged 45-49 | 43:53 | 31:03 | 6:18 | View results | See splits Hide splitsSkiErg4:57faster than 20%Sled push1:47fastest 41%Sled pull3:48fastest 47%Burpee broad jump4:49faster than 33%Row5:15faster than 40%Farmers carry1:51fastest 39%Sandbag lunges3:59faster than 42%Wall balls4:37fastest 50%Runs (8 km)43:53fastest 27%Roxzone6:18faster than 49%Run 15:14fastest 27%Run 25:03fastest 28%Run 35:18fastest 32%Run 45:19fastest 33%Run 55:15fastest 24%Run 65:07fastest 20%Run 75:22fastest 31%Run 87:18fastest 33%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Sarah Powell, Stephanie Cranewhole field → | Doubles Women · team 25-29 | 1:25:18 | 1209th of 2,427305th of 548 aged 25-29 | 44:48 | 31:06 | 9:26 | View results | See splits Hide splitsSkiErg4:56faster than 28%Sled push1:49fastest 36%Sled pull4:40faster than 33%Burpee broad jump4:16faster than 48%Row5:37faster than 14%Farmers carry1:34fastest 12%Sandbag lunges3:20fastest 33%Wall balls4:54faster than 25%Runs (8 km)44:48fastest 33%Roxzone9:26faster than 10%Run 15:38fastest 14%Run 25:25fastest 42%Run 35:46fastest 48%Run 45:41fastest 40%Run 55:42fastest 38%Run 65:33fastest 35%Run 75:32fastest 34%Run 85:35fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 1:47 | London Olympia 2026 · best of 2 | 1:51 |
| Sled pull | 3:48 | London Olympia 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:16 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:15 | London Olympia 2026 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:20 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:37 | London Olympia 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:53 | London Olympia 2026 · best of 2 | 49:12 |
| Roxzone | 6:18 | London Olympia 2026 · best of 2 | 7:49 |
Each station's best across Sarah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Louise Marsters1 race
- Stephanie Crane1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.