Sarah Müller
5 races · 4 race weekends · 2 seasons · 4 partners
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Women 1:21:53 (Berlin 2026) · Doubles Mixed 1:25:59 (Cologne 2026).
Two results in one division at the same race (Doubles Women at Hamburg 2025): either two athletes called Sarah Müller, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sarah Müller, Angelina Riescherwhat the whole field did → | Doubles Women · team 16-24 | 1:21:53 | top 33% 899/2,805114th of 399 aged 16-24 | 36:31* | 30:59* | — | View results | splitsSkiErg4:56faster than 28%Sled push1:50fastest 40%Sled pull3:46fastest 50%Burpee broad jump3:26fastest 15%Row5:19faster than 33%Farmers carry3:40Sandbag lunges3:21fastest 22%Wall balls4:41faster than 37%Runs (8 km)36:31fastest 23%Roxzone—Run 13:47fastest 19%Run 24:15fastest 29%Run 34:24fastest 28%Run 44:36fastest 35%Run 54:34fastest 27%Run 64:25fastest 22%Run 74:27fastest 21%Run 86:08fastest 22%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Sarah Müller, Mirco Mauwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:59 | 912th of 1,438236th of 341 aged 25-29 | 51:17 | 28:18 | 6:29 | View results | splitsSkiErg4:10fastest 42%Sled push2:09fastest 38%Sled pull3:37faster than 45%Burpee broad jump3:28fastest 48%Row4:46fastest 50%Farmers carry1:20fastest 6%Sandbag lunges4:27faster than 27%Wall balls4:21fastest 39%Runs (8 km)51:17faster than 26%Roxzone6:29faster than 43%Run 15:21faster than 20%Run 26:28faster than 21%Run 36:32faster than 28%Run 46:37faster than 27%Run 56:46faster than 27%Run 66:39faster than 27%Run 77:00faster than 20%Run 85:58faster than 33%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Kirsti Münsterberg, Sarah Müllerwhat the whole field did → | Doubles Women · team 30-34 | 1:30:49 | 745th of 1,165170th of 270 aged 30-34 | 53:33 | 28:49 | 8:30 | View results | splitsSkiErg4:43faster than 38%Sled push1:33fastest 17%Sled pull4:17faster than 31%Burpee broad jump3:50fastest 33%Row4:53fastest 24%Farmers carry1:59faster than 25%Sandbag lunges3:16fastest 25%Wall balls4:18faster than 46%Runs (8 km)53:33faster than 26%Roxzone8:30faster than 45%Run 17:13faster than 26%Run 26:05faster than 30%Run 36:32faster than 23%Run 46:24faster than 28%Run 56:38faster than 26%Run 66:17faster than 35%Run 76:53faster than 18%Run 87:35faster than 20%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Viktoria-Louise Tietz, Sarah Müllerwhat the whole field did → | Doubles Women · team 30-34 | 1:37:30 | 909th of 1,165201st of 270 aged 30-34 | 58:27 | 28:32 | 10:35 | View results | splitsSkiErg4:37faster than 49%Sled push2:05faster than 14%Sled pull4:12faster than 36%Burpee broad jump3:38fastest 25%Row4:52fastest 22%Farmers carry1:28fastest 5%Sandbag lunges4:01faster than 33%Wall balls3:39fastest 9%Runs (8 km)58:27faster than 12%Roxzone10:35faster than 13%Run 17:50faster than 11%Run 28:49faster than 2%Run 39:08faster than 1%Run 46:28faster than 26%Run 56:12faster than 41%Run 66:23faster than 31%Run 76:31faster than 27%Run 87:11faster than 27%Full report for this race → |
| Berlin 2025 16 May 2025team: Mirco Mau, Sarah Müllerwhat the whole field did → | Doubles Mixed · team U29 | 1:27:56 | 1239th of 1,421407th of 460 aged U29 | 46:38 | 31:27 | 9:56 | View results | splitsSkiErg4:15faster than 37%Sled push2:18faster than 18%Sled pull3:52faster than 24%Burpee broad jump4:32faster than 12%Row4:43faster than 26%Farmers carry1:35fastest 33%Sandbag lunges4:40faster than 17%Wall balls5:32faster than 12%Runs (8 km)46:38faster than 10%Roxzone9:56faster than 16%Run 14:44faster than 9%Run 25:25faster than 11%Run 35:30faster than 15%Run 45:31faster than 16%Run 56:11faster than 7%Run 65:50faster than 10%Run 75:49faster than 11%Run 87:41faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Hamburg 2025 · best of 3 | 4:48 |
| Sled push | 1:33 | Hamburg 2025 · best of 3 | 1:51 |
| Sled pull | 3:46 | Berlin 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:26 | Berlin 2026 · best of 3 | 4:17 |
| Row | 4:52 | Hamburg 2025 · best of 3 | 5:12 |
| Farmers carry | 1:28 | Hamburg 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:16 | Hamburg 2025 · best of 3 | 3:47 |
| Wall balls | 3:39 | Hamburg 2025 · best of 3 | 4:22 |
| Runs (8 km) | 36:31 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 8:30 | Hamburg 2025 · best of 2 | 7:49 |
Each station's best across Sarah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Mirco Mau2 races
- Angelina Riescher1 race
- Kirsti Münsterberg1 race
- Viktoria-Louise Tietz1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,805 Doubles Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:44 against the typical Doubles Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.