IRL Sarah Moxley
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:21:39 (Perth 2024) · Doubles Mixed 1:25:36 (Sydney 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Sarah Moxley, Luke O’Brienwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:36 | 1104th of 1,718296th of 449 aged 30-34 | 42:42 | 32:27 | 10:32 | View results | See splits Hide splitsSkiErg4:25faster than 18%Sled push2:05faster than 15%Sled pull4:30faster than 23%Burpee broad jump5:27faster than 7%Row5:23faster than 6%Farmers carry2:13faster than 16%Sandbag lunges2:37fastest 2%Wall balls5:47faster than 16%Runs (8 km)42:42fastest 49%Roxzone10:32faster than 22%Run 14:15fastest 31%Run 25:04faster than 39%Run 35:01fastest 46%Run 45:09fastest 49%Run 55:20faster than 48%Run 65:13fastest 49%Run 75:20faster than 47%Run 87:23faster than 45%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Claire Boyd, Sarah Moxleywhat the whole field did → | Doubles Women · team U29 | 1:22:17 | top 34% 644/1,924294th of 771 aged U29 | 45:47 | 28:32 | 8:04 | View results | See splits Hide splitsSkiErg4:21fastest 19%Sled push1:40faster than 27%Sled pull3:35fastest 32%Burpee broad jump4:27faster than 34%Row4:39fastest 8%Farmers carry1:45fastest 39%Sandbag lunges3:30fastest 41%Wall balls4:35faster than 18%Runs (8 km)45:47fastest 30%Roxzone8:04fastest 33%Run 15:48faster than 37%Run 25:30fastest 28%Run 35:42fastest 29%Run 45:42fastest 26%Run 56:04fastest 39%Run 65:43fastest 22%Run 75:33fastest 17%Run 85:49fastest 13%Full report for this race → |
| Perth 2024 14 Sept 2024team: Claire Boyd, Sarah Moxleywhat the whole field did → | Doubles Women · team U29 | 1:21:39 | top 39% 94/24243rd of 106 aged U29 | 44:27 | 29:14 | 8:03 | View results | See splits Hide splitsSkiErg4:28fastest 32%Sled push1:42faster than 44%Sled pull3:55faster than 44%Burpee broad jump4:54faster than 27%Row4:48fastest 30%Farmers carry1:39fastest 34%Sandbag lunges4:12faster than 29%Wall balls3:36faster than 27%Runs (8 km)44:27fastest 26%Roxzone8:03fastest 35%Run 15:35fastest 10%Run 25:19fastest 34%Run 35:34fastest 37%Run 45:43fastest 38%Run 55:39fastest 37%Run 65:50fastest 45%Run 75:39fastest 32%Run 85:13fastest 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Melbourne 2024 · best of 2 | 4:48 |
| Sled push | 1:40 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:35 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:27 | Melbourne 2024 · best of 2 | 4:17 |
| Row | 4:39 | Melbourne 2024 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Perth 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:30 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 3:36 | Perth 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:27 | Perth 2024 · best of 2 | 49:12 |
| Roxzone | 8:03 | Perth 2024 · best of 2 | 7:49 |
Each station's best across Sarah's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Claire Boyd2 races
- Luke O’Brien1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2024, against 242 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Doubles Women finisher at Perth 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
