GER Sarah Meier
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Meier at each race, oldest on the left; lower is faster.The best was 1:16:06 at Hamburg (Oct 2026); Sarah Meier was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Women | 1:16:34 |
| Hamburg | Oct 2026 | Open Women | 1:16:06 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sarah Meier at each race, oldest on the left; lower is faster.The best was 1:15:08 at Hamburg (Oct 2025); Sarah Meier was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:15:08 |
| Hamburg | Nov 2026 | Doubles Women | 1:15:48 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
110th of 1,604 Open Women (faster than 93%). Against the 34 who finished around 1:12:55: most time gained on sandbag lunges (0:33), most lost on the eight runs (4:14). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:14 | faster than 60% |
| SkiErg: | 4:57 | 5:06 | faster than 68% |
| Run 2: | 5:03 | 5:45 | faster than 77% |
| Sled push: | 2:11 | 3:01 | faster than 96% |
| Run 3: | 5:05 | 5:59 | faster than 84% |
| Sled pull: | 4:03 | 5:01 | faster than 86% |
| Run 4: | 5:07 | 6:00 | faster than 83% |
| Burpee broad jump: | 4:54 | 6:26 | faster than 86% |
| Run 5: | 5:13 | 6:12 | faster than 84% |
| Row: | 4:49 | 5:19 | faster than 92% |
| Run 6: | 5:11 | 6:04 | faster than 83% |
| Farmers carry: | 1:45 | 2:14 | faster than 93% |
| Run 7: | 5:13 | 6:03 | faster than 81% |
| Sandbag lunges: | 3:15 | 5:09 | faster than 98% |
| Run 8: | 4:24 | 5:21 | faster than 85% |
| Wall balls: | 4:37 | 6:47 | faster than 91% |
| Roxzone: | 5:26 | 7:11 | faster than 92% |
| Runs (8 km) | 40:13 | 47:03 | faster than 81% |
| Stations (8) | 30:31 | ||
| Finish | 1:16:06 | 1:35:04 | 110th of 1,604 · faster than 93% |
173rd of 2,614 Open Women (faster than 93%). Against the 74 who finished around 1:15:05: most time gained on sandbag lunges (0:46), most lost on the eight runs (3:11). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:54 | 3:55 | faster than 50% |
| SkiErg: | 4:54 | 5:12 | faster than 82% |
| Run 2: | 4:00 | 4:18 | faster than 71% |
| Sled push: | 2:15 | 2:56 | faster than 92% |
| Run 3: | 3:56 | 4:30 | faster than 84% |
| Sled pull: | 3:24 | 4:56 | faster than 98% |
| Run 4: | 4:03 | 4:36 | faster than 80% |
| Burpee broad jump: | 4:58 | 6:40 | faster than 86% |
| Run 5: | 4:13 | 4:43 | faster than 77% |
| Row: | 4:55 | 5:27 | faster than 93% |
| Run 6: | 3:59 | 4:39 | faster than 86% |
| Farmers carry: | 1:41 | 2:23 | faster than 98% |
| Run 7: | 4:08 | 4:42 | faster than 81% |
| Sandbag lunges: | 3:08 | 5:08 | fastest in the field |
| Run 8: | 5:50 | 6:48 | faster than 81% |
| Wall balls: | 5:00 | 6:38 | faster than 86% |
| Roxzone: | 12:23 | 15:52 | faster than 93% |
| Runs (8 km) | 34:00 | 38:16 | faster than 79% |
| Stations (8) | 30:15 | ||
| Finish | 1:16:34 | 1:35:08 | 173rd of 2,614 · faster than 93% |
153rd of 1,165 Doubles Women (faster than 86%). Against the 35 who finished around 1:16:07: most time gained on the eight runs (2:08), most lost on sled pull (0:33). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 6:41 | faster than 87% |
| SkiErg: | 4:38 | 4:36 | faster than 47% |
| Run 2: | 4:45 | 5:39 | faster than 88% |
| Sled push: | 1:47 | 1:47 | faster than 50% |
| Run 3: | 4:56 | 5:50 | faster than 87% |
| Sled pull: | 4:11 | 3:57 | faster than 37% |
| Run 4: | 4:55 | 5:52 | faster than 88% |
| Burpee broad jump: | 3:39 | 4:13 | faster than 74% |
| Run 5: | 5:03 | 5:59 | faster than 87% |
| Row: | 5:02 | 5:06 | faster than 59% |
| Run 6: | 4:47 | 5:56 | faster than 92% |
| Farmers carry: | 1:47 | 1:48 | faster than 54% |
| Run 7: | 4:47 | 5:54 | faster than 92% |
| Sandbag lunges: | 3:34 | 3:41 | faster than 57% |
| Run 8: | 5:08 | 6:24 | faster than 91% |
| Wall balls: | 3:56 | 4:15 | faster than 73% |
| Roxzone: | 6:46 | 8:19 | faster than 87% |
| Runs (8 km) | 39:53 | 48:29 | faster than 90% |
| Stations (8) | 28:34 | ||
| Finish | 1:15:08 | 1:26:36 | 153rd of 1,165 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Berlin 2026 · best of 2 | 5:16 |
| Sled push | 2:11 | Hamburg Oct Hamb · best of 2 | 2:55 |
| Sled pull | 3:24 | Berlin 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:54 | Hamburg Oct Hamb · best of 2 | 6:46 |
| Row | 4:49 | Hamburg Oct Hamb · best of 2 | 5:31 |
| Farmers carry | 1:41 | Berlin 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:08 | Berlin 2026 · best of 2 | 5:13 |
| Wall balls | 4:37 | Hamburg Oct Hamb · best of 2 | 6:43 |
| Runs (8 km) | 34:00 | Berlin 2026 · best of 2 | 46:44 |
| Roxzone | 5:26 | Hamburg Oct Hamb · best of 2 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charline Ebbinghaus1 race
- Nadine Herrendörfer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Oct Hamb, against 1,604 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Ski (faster than 68%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 68% |
| Push | 96% |
| Pull | 87% |
| BBJ | 87% |
| Row | 92% |
| Carry | 93% |
| Lunges | 98% |
| Wall balls | 92% |
| Roxzone | 92% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: SkiErg (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 40:15 running, 30:31 at the stations and 5:26 in the roxzone; the longest station was the SkiErg (4:57).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 5:14 |
| SkiErg | 4:57 | 5:06 |
| Run 2 | 5:03 | 5:45 |
| Sled push | 2:11 | 3:01 |
| Run 3 | 5:05 | 5:59 |
| Sled pull | 4:03 | 5:01 |
| Run 4 | 5:07 | 6:00 |
| Burpee broad jump | 4:54 | 6:26 |
| Run 5 | 5:13 | 6:12 |
| Row | 4:49 | 5:19 |
| Run 6 | 5:11 | 6:04 |
| Farmers carry | 1:45 | 2:14 |
| Run 7 | 5:13 | 6:03 |
| Sandbag lunges | 3:15 | 5:09 |
| Run 8 | 4:24 | 5:21 |
| Wall balls | 4:37 | 6:47 |
| Roxzone | 5:26 | 7:11 |
| Finish | 1:16:06 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
