Athlete · Open Women · 30-34 · GER GER

Sarah Mathes

www.roxtimes.com/athletes/sarah-mathes-680ca482

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:23:43Oslo 2026
Best Open Women place214thof 824 · Oslo 2026
Latest race1:13:28Hamburg Hamb · Doubles Women with Julia SeimetzFirst Doubles Women race
Strongest part of the raceSandbag lungesfaster than 82% of Open Women at Oslo 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:001:27:001:28:00 best 1:23:43

This line shows the finish time of Sarah Mathes at each race, oldest on the left; lower is faster.The best was 1:23:43 at Oslo (Sep 2026); Sarah Mathes was 4:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2026 Open Women 1:28:08
Oslo Sep 2026 Open Women 1:23:43

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Women, team 35-39, with Julia Seimetz 1:13:28 165th of 2,159; 20th of 354 aged 35-39 38:51 28:30 6:10 Runs 38:51 · Stations 28:30 · Roxzone 6:10

165th of 2,159 Doubles Women (faster than 92%). Against the 36 who finished around 1:12:28: most time gained on the eight runs (1:42), most lost on burpee broad jump (1:10). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:24 more).

Sarah Mathes at HYROX Hamburg Hamb, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,159 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,159 Doubles Women here
Run 1: 4:33 5:40 faster than 88%
SkiErg: 4:31 4:41 faster than 72%
Run 2: 4:55 6:10 faster than 90%
Sled push: 2:02 1:56 faster than 39%
Run 3: 5:06 6:23 faster than 90%
Sled pull: 3:33 3:57 faster than 76%
Run 4: 5:02 6:25 faster than 92%
Burpee broad jump: 4:28 4:17 faster than 43%
Run 5: 5:05 6:33 faster than 92%
Row: 4:53 5:03 faster than 68%
Run 6: 5:05 6:29 faster than 92%
Farmers carry: 1:56 1:50 faster than 36%
Run 7: 4:57 6:31 faster than 94%
Sandbag lunges: 3:14 3:54 faster than 82%
Run 8: 4:13 5:32 faster than 93%
Wall balls: 3:53 4:21 faster than 79%
Roxzone: 6:10 7:06 faster than 78%
Runs (8 km) 38:51 49:54 faster than 92%
Stations (8) 28:30
Finish 1:13:28 1:28:33 165th of 2,159 · faster than 92%

Full report for this race →This result as data (JSON)

Oslo 2026 25 Sep 2026
Race results
Open Women, 30-34 1:23:43 214th of 824; 37th of 159 aged 30-34 43:46 35:01 5:02 Runs 43:46 · Stations 35:01 · Roxzone 5:02

214th of 824 Open Women (faster than 74%).

Sarah Mathes at HYROX Oslo 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 824 Open Women finishers here who were slower on that part.
Part Time Typical here vs 824 Open Women here
Run 1: 5:45 6:03 faster than 65%
SkiErg: 5:01 5:11 faster than 68%
Run 2: 5:18 5:33 faster than 60%
Sled push: 2:30 2:55 faster than 78%
Run 3: 5:14 5:44 faster than 73%
Sled pull: 4:35 5:11 faster than 73%
Run 4: 5:12 5:46 faster than 74%
Burpee broad jump: 5:44 6:33 faster than 68%
Run 5: 5:15 5:56 faster than 78%
Row: 5:19 5:26 faster than 63%
Run 6: 5:18 5:48 faster than 71%
Farmers carry: 2:22 2:13 faster than 40%
Run 7: 5:21 5:49 faster than 70%
Sandbag lunges: 3:56 4:56 faster than 82%
Run 8: 6:27 7:02 faster than 70%
Wall balls: 5:34 6:41 faster than 71%
Roxzone: 5:02 5:27 faster than 62%
Runs (8 km) 43:46 47:47 faster than 72%
Stations (8) 35:01
Finish 1:23:43 1:33:03 214th of 824 · faster than 74%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:28:08 288th of 942; 63rd of 193 aged 30-34 45:25 34:28 8:19 Runs 45:25 · Stations 34:28 · Roxzone 8:19

288th of 942 Open Women (faster than 69%).

Sarah Mathes at HYROX Cologne 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 942 Open Women finishers here who were slower on that part.
Part Time Typical here vs 942 Open Women here
Run 1: 4:17 4:50 faster than 76%
SkiErg: 4:58 5:09 faster than 70%
Run 2: 5:39 5:56 faster than 62%
Sled push: 2:57 2:59 faster than 53%
Run 3: 5:52 6:12 faster than 62%
Sled pull: 4:10 5:06 faster than 88%
Run 4: 5:54 6:13 faster than 61%
Burpee broad jump: 5:29 6:27 faster than 74%
Run 5: 6:07 6:23 faster than 60%
Row: 5:27 5:30 faster than 54%
Run 6: 6:10 6:12 faster than 51%
Farmers carry: 1:55 2:05 faster than 73%
Run 7: 6:03 6:12 faster than 56%
Sandbag lunges: 3:46 5:08 faster than 92%
Run 8: 5:26 5:55 faster than 67%
Wall balls: 5:46 6:45 faster than 73%
Roxzone: 8:19 7:25 faster than 32%
Runs (8 km) 45:25 48:23 faster than 64%
Stations (8) 34:28
Finish 1:28:08 1:35:41 288th of 942 · faster than 69%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 4:58 Cologne 2026 · best of 2 5:16
Sled push 2:30 Oslo 2026 · best of 2 2:55
Sled pull 4:10 Cologne 2026 · best of 2 5:47
Burpee broad jump 5:29 Cologne 2026 · best of 2 6:46
Row 5:19 Oslo 2026 · best of 2 5:31
Farmers carry 1:55 Cologne 2026 · best of 2 2:19
Sandbag lunges 3:46 Cologne 2026 · best of 2 5:13
Wall balls 5:34 Oslo 2026 · best of 2 6:43
Runs (8 km) 43:46 Oslo 2026 · best of 2 46:44
Roxzone 5:02 Oslo 2026 · best of 2 7:57
How to read

Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 82% of the field), weakest on Carry (faster than 40%).

See the numbers
Part Sarah: faster than
Ski 69%
Push 78%
Pull 74%
BBJ 69%
Row 64%
Carry 40%
Lunges 82%
Wall balls 72%
Roxzone 62%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 78%
Sled pull faster than 74%
Burpee broad jump faster than 69%
Row faster than 64%
Farmers carry faster than 40%
Sandbag lunges faster than 82%
Wall balls faster than 72%
Roxzone faster than 62%
Runs (8 km) faster than 72%

How much of the field Sarah beat on each part of the race, at this race.Best: Sandbag lunges (faster than 82%); weakest: Farmers carry (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:25 faster
Sled pull 0:36 faster
Burpee broad jump 0:49 faster
Row 0:07 faster
Farmers carry 0:09 slower
Sandbag lunges 1:00 faster
Wall balls 1:07 faster
Roxzone 0:25 faster
Runs (8 km) 4:01 faster

Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:01 faster); weakest: Farmers carry (0:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:23:43
5:455:015:182:305:144:355:125:445:155:195:182:225:213:566:275:345:02
Typical Open Women1:32:14
6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 43:50 running, 35:01 at the stations and 5:02 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Sarah Typical Open Women
Run 1 5:45 6:03
SkiErg 5:01 5:11
Run 2 5:18 5:33
Sled push 2:30 2:55
Run 3 5:14 5:44
Sled pull 4:35 5:11
Run 4 5:12 5:46
Burpee broad jump 5:44 6:33
Run 5 5:15 5:56
Row 5:19 5:26
Run 6 5:18 5:48
Farmers carry 2:22 2:13
Run 7 5:21 5:49
Sandbag lunges 3:56 4:56
Run 8 6:27 7:02
Wall balls 5:34 6:41
Roxzone 5:02 5:27
Finish 1:23:43 1:33:03

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:23:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report