BEL Sarah Marie Frans Vervoort
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Sarah Marie Frans Vervoort, Serge Kerremanswhole field → | Doubles Mixed · team 35-39 | 1:15:53 | 371st of 1,36666th of 248 aged 35-39 | 40:22 | 29:28 | 6:06 | View results | See splits Hide splitsSkiErg4:34faster than 16%Sled push2:06faster than 46%Sled pull3:43fastest 45%Burpee broad jump4:06faster than 37%Row4:23fastest 9%Farmers carry1:47fastest 37%Sandbag lunges4:04fastest 49%Wall balls4:45faster than 39%Runs (8 km)40:22fastest 24%Roxzone6:06fastest 14%Run 13:42fastest 22%Run 24:52fastest 23%Run 35:08fastest 23%Run 45:02fastest 21%Run 55:17fastest 26%Run 65:18fastest 27%Run 75:17fastest 25%Run 85:50fastest 35%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Leen Verlaet, Sarah Marie Frans Vervoortwhole field → | Doubles Women · team 30-34 | 1:20:11 | 344th of 1,08996th of 282 aged 30-34 | 41:22 | 30:54 | 7:58 | View results | See splits Hide splitsSkiErg4:55faster than 24%Sled push1:44faster than 40%Sled pull4:12faster than 30%Burpee broad jump4:49faster than 34%Row4:45fastest 15%Farmers carry1:54faster than 44%Sandbag lunges4:20faster than 23%Wall balls4:15faster than 49%Runs (8 km)41:22fastest 20%Roxzone7:58fastest 30%Run 14:22fastest 36%Run 25:06fastest 22%Run 35:11fastest 18%Run 45:09fastest 16%Run 55:11fastest 14%Run 65:21fastest 21%Run 75:20fastest 21%Run 85:45fastest 25%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Sarah Marie Frans Vervoort, Serge Kerremanswhole field → | Doubles Mixed · team 35-39 | 1:22:20 | 606th of 1,085123rd of 224 aged 35-39 | 43:06 | 32:10 | 7:09 | View results | See splits Hide splitsSkiErg4:32faster than 24%Sled push2:14faster than 47%Sled pull4:31faster than 34%Burpee broad jump3:50faster than 41%Row4:28fastest 23%Farmers carry2:00faster than 23%Sandbag lunges4:25faster than 27%Wall balls6:10faster than 12%Runs (8 km)43:06fastest 43%Roxzone7:09faster than 39%Run 15:25fastest 42%Run 24:59fastest 39%Run 35:10fastest 35%Run 45:16fastest 38%Run 55:31fastest 45%Run 65:33faster than 48%Run 75:28fastest 47%Run 85:46faster than 42%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Lobke Gielkens, Sarah Marie Frans Vervoortwhole field → | Doubles Women · team 35-39 | 1:27:42 | 573rd of 1,06983rd of 151 aged 35-39 | 47:40 | 32:43 | 7:26 | View results | See splits Hide splitsSkiErg5:05faster than 10%Sled push1:40faster than 44%Sled pull4:08faster than 47%Burpee broad jump5:21faster than 17%Row5:31faster than 13%Farmers carry1:57faster than 35%Sandbag lunges4:25faster than 20%Wall balls4:36faster than 41%Runs (8 km)47:40fastest 44%Roxzone7:26fastest 41%Run 15:51fastest 47%Run 25:43fastest 49%Run 35:47fastest 40%Run 45:55fastest 46%Run 56:03fastest 40%Run 66:00fastest 42%Run 76:05fastest 48%Run 86:19fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Ghent 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Maastricht 2026 · best of 2 | 2:11 |
| Sled pull | 3:43 | Maastricht 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:50 | Ghent 2025 · best of 2 | 3:35 |
| Row | 4:23 | Maastricht 2026 · best of 2 | 4:47 |
| Farmers carry | 1:47 | Maastricht 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:04 | Maastricht 2026 · best of 2 | 4:03 |
| Wall balls | 4:45 | Maastricht 2026 · best of 2 | 4:34 |
| Runs (8 km) | 40:22 | Maastricht 2026 · best of 2 | 45:36 |
| Roxzone | 6:06 | Maastricht 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Serge Kerremans2 races
- Leen Verlaet1 race
- Lobke Gielkens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Mixed finisher at Maastricht 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
