IRL Sarah Marie Carthy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:17:07 (Bangkok 2026) · Doubles Women 1:06:16 (Sharjah 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:17:07 | top 22% 34/161 | 35:31 | 33:33 | 8:07 | splitsSkiErg4:19Sled push3:44Sled pull5:12Burpee broad jump4:02Row4:40Farmers carry2:03Sandbag lunges5:00Wall balls4:33Run 15:50Run 23:48Run 33:58Run 44:07Run 54:13Run 64:11Run 74:16Run 85:12Full report for this race → |
| Sharjah 2025 11 Apr 2025team: Sarah Marie Carthy, Alexandra Dunbarwhat the whole field did → | Doubles Women · team 30-39 | 1:06:16 | 8th of 316 | 39:23 | 22:40 | 4:19 | splitsSkiErg3:45Sled push1:11Sled pull2:55Burpee broad jump3:16Row4:05Farmers carry1:18Sandbag lunges2:50Wall balls3:20Run 13:43Run 24:47Run 35:03Run 45:08Run 55:10Run 64:59Run 75:19Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 161 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
