Athlete · Pro Women · 25-29 ·

GER

Sarah Liebl

4 HYROX results over 2 seasons. Best Pro Women time 1:22:10 at Berlin 2025.

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1:22:10 best Pro Women time · Berlin 2025 4 Pro Women races

184th of 313 best Pro Women place · Berlin 2025 among Pro Women finishers there

1:27:39 latest race · Copenhagen 2026 5:29 slower than the best Pro Women time Pro Women

Sled pull strongest segment · Berlin 2025 faster than 73% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:22:10

Each dot is one Pro Women race. From the first Pro Women race to the best: 9:22 faster (1:31:32 to 1:22:10).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Pro Women · 25-29	1:27:39	140th of 238	45:02	36:19	6:21	splits SkiErg5:05Sled push4:01Sled pull4:35Burpee broad jump4:48Row5:03Farmers carry2:36Sandbag lunges4:35Wall balls5:36Run 18:02Run 25:02Run 35:17Run 45:10Run 55:18Run 65:06Run 75:21Run 85:50Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Pro Women · 25-29	1:36:23	119th of 157	45:13	41:02	10:14	splits SkiErg4:55Sled push3:25Sled pull5:55Burpee broad jump6:15Row4:56Farmers carry3:01Sandbag lunges5:48Wall balls6:47Run 15:25Run 25:03Run 35:30Run 45:33Run 55:45Run 65:47Run 75:50Run 86:23Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Pro Women · 25-29	1:22:10	184th of 313	39:17	34:41	8:16	splits SkiErg4:47Sled push3:27Sled pull4:32Burpee broad jump4:50Row4:46Farmers carry2:33Sandbag lunges4:56Wall balls4:50Run 13:49Run 24:34Run 34:49Run 44:47Run 55:00Run 65:04Run 74:56Run 86:22Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Pro Women · 25-29	1:31:32	43rd of 68	44:30	40:25	6:43	splits SkiErg4:58Sled push3:43Sled pull5:46Burpee broad jump5:11Row5:00Farmers carry2:44Sandbag lunges5:16Wall balls7:47Run 15:27Run 25:14Run 35:33Run 45:30Run 55:35Run 65:27Run 75:38Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 50%

Sled pull faster than 73%

Burpee broad jump faster than 50%

Row faster than 69%

Farmers carry faster than 38%

Sandbag lunges faster than 48%

Wall balls faster than 71%

Roxzone faster than 42%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:01 slower

Sled pull 0:28 faster

Burpee broad jump 0:01 slower

Row 0:07 faster

Farmers carry 0:12 slower

Sandbag lunges 0:05 slower

Wall balls 0:36 faster

Roxzone 0:15 slower

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Women finisher

Sarah1:22:10

3:494:474:343:274:494:324:474:505:004:465:042:334:564:566:224:508:16

Typical Pro Women1:19:11

3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown