GBR Sarah Lear
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:29:09 (Birmingham 2025) · Doubles Women 1:16:54 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sarah Lear, Thea Braescuwhat the whole field did → | Doubles Women · team 40-44 | 1:16:54 | top 25% 843/3,491 | 35:37* | 29:53* | 11:30 | splitsSkiErg4:53Sled push2:07Sled pull3:19Burpee broad jump4:00Row5:30Farmers carry1:48Sandbag lunges3:44Wall balls4:32Run 13:42Run 24:14Run 34:14Run 44:24Run 54:17Run 64:18Run 74:22Run 86:09Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:29:09 | 179th of 326 | 44:37 | 37:51 | 6:47 | splitsSkiErg4:38Sled push3:02Sled pull5:15Burpee broad jump6:28Row4:56Farmers carry2:03Sandbag lunges5:27Wall balls6:02Run 15:43Run 25:03Run 35:38Run 45:31Run 55:36Run 65:29Run 75:37Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 326 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Pro Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
