GER Sarah Kretschmer
9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Kretschmer at each race, oldest on the left; lower is faster.The best was 1:08:22 at Copenhagen (Mar 2025); Sarah Kretschmer was 1:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Women | 1:12:18 |
| Frankfurt | Dec 2024 | Open Women | 1:12:28 |
| Copenhagen | Mar 2025 | Open Women | 1:08:22 |
| Stuttgart | Nov 2025 | Open Women | 1:11:51 |
| Berlin | May 2026 | Open Women | 1:14:16 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:56 faster (1:12:18 to 1:08:22).
This line shows the finish time of Sarah Kretschmer at each race, oldest on the left; lower is faster.The best was 1:13:36 at Katowice (Feb 2026); Sarah Kretschmer was 2:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Pro Women | 1:16:13 |
| Vienna | Feb 2026 | Pro Women | 1:15:54 |
| Katowice | Feb 2026 | Pro Women | 1:13:36 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
9 results at 9 races
104th of 393 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 393 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 5:44 | faster than 79% |
| SkiErg: | 4:37 | 4:51 | faster than 74% |
| Run 2: | 5:28 | 5:39 | faster than 62% |
| Sled push: | 1:59 | 2:03 | faster than 58% |
| Run 3: | 5:35 | 5:55 | faster than 69% |
| Sled pull: | 3:29 | 4:12 | faster than 90% |
| Run 4: | 5:48 | 5:54 | faster than 55% |
| Burpee broad jump: | 3:01 | 4:05 | faster than 93% |
| Run 5: | 6:03 | 5:57 | faster than 46% |
| Row: | 5:01 | 5:18 | faster than 82% |
| Run 6: | 5:57 | 5:55 | faster than 49% |
| Farmers carry: | 1:49 | 1:49 | faster than 52% |
| Run 7: | 5:49 | 5:55 | faster than 54% |
| Sandbag lunges: | 2:51 | 3:27 | faster than 88% |
| Run 8: | 5:56 | 6:07 | faster than 57% |
| Wall balls: | 3:42 | 4:09 | faster than 86% |
| Roxzone: | 5:56 | 7:16 | faster than 80% |
| Runs (8 km) | 45:35 | 47:03 | faster than 60% |
| Stations (8) | 26:29 | ||
| Finish | 1:17:55 | 1:25:22 | 104th of 393 · faster than 73% |
101st of 2,614 Open Women (faster than 96%). Against the 74 who finished around 1:15:05: most time gained on sandbag lunges (0:36), most lost on the eight runs (0:19). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:11 | 3:55 | faster than 94% |
| SkiErg: | 5:07 | 5:12 | faster than 59% |
| Run 2: | 3:29 | 4:18 | faster than 95% |
| Sled push: | 1:52 | 2:56 | faster than 99% |
| Run 3: | 3:40 | 4:30 | faster than 93% |
| Sled pull: | 4:21 | 4:56 | faster than 73% |
| Run 4: | 3:43 | 4:36 | faster than 93% |
| Burpee broad jump: | 4:59 | 6:40 | faster than 86% |
| Run 5: | 3:54 | 4:43 | faster than 90% |
| Row: | 5:05 | 5:27 | faster than 84% |
| Run 6: | 3:52 | 4:39 | faster than 90% |
| Farmers carry: | 1:52 | 2:23 | faster than 92% |
| Run 7: | 3:51 | 4:42 | faster than 91% |
| Sandbag lunges: | 3:18 | 5:08 | faster than 98% |
| Run 8: | 5:31 | 6:48 | faster than 89% |
| Wall balls: | 4:19 | 6:38 | faster than 96% |
| Roxzone: | 12:19 | 15:52 | faster than 93% |
| Runs (8 km) | 31:08 | 38:16 | faster than 93% |
| Stations (8) | 30:53 | ||
| Finish | 1:14:16 | 1:35:08 | 101st of 2,614 · faster than 96% |
40th of 125 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 4:51 | 5:00 | faster than 64% |
| SkiErg: | 4:52 | 4:52 | faster than 50% |
| Run 2: | 4:24 | 4:32 | faster than 63% |
| Sled push: | 3:52 | 4:02 | faster than 58% |
| Run 3: | 4:35 | 4:55 | faster than 68% |
| Sled pull: | 4:32 | 5:13 | faster than 72% |
| Run 4: | 4:42 | 4:54 | faster than 66% |
| Burpee broad jump: | 4:31 | 4:43 | faster than 60% |
| Run 5: | 4:46 | 4:54 | faster than 62% |
| Row: | 4:52 | 4:55 | faster than 57% |
| Run 6: | 4:47 | 4:53 | faster than 58% |
| Farmers carry: | 1:55 | 2:18 | faster than 79% |
| Run 7: | 4:48 | 4:57 | faster than 61% |
| Sandbag lunges: | 4:08 | 4:31 | faster than 62% |
| Run 8: | 5:12 | 5:22 | faster than 58% |
| Wall balls: | 4:44 | 5:49 | faster than 79% |
| Roxzone: | 4:32 | 4:47 | faster than 57% |
| Runs (8 km) | 38:02 | 39:23 | faster than 62% |
| Stations (8) | 33:26 | ||
| Finish | 1:15:54 | 1:21:40 | 40th of 125 · faster than 68% |
30th of 133 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 133 Pro Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:41 | faster than 50% |
| SkiErg: | 4:57 | 4:58 | faster than 56% |
| Run 2: | 4:31 | 4:46 | faster than 66% |
| Sled push: | 2:36 | 3:47 | faster than 97% |
| Run 3: | 4:44 | 5:08 | faster than 71% |
| Sled pull: | 4:44 | 5:56 | faster than 83% |
| Run 4: | 4:50 | 5:08 | faster than 63% |
| Burpee broad jump: | 4:26 | 5:29 | faster than 80% |
| Run 5: | 4:47 | 5:15 | faster than 71% |
| Row: | 5:09 | 5:12 | faster than 57% |
| Run 6: | 4:51 | 5:10 | faster than 65% |
| Farmers carry: | 1:56 | 2:33 | faster than 87% |
| Run 7: | 4:57 | 5:13 | faster than 63% |
| Sandbag lunges: | 4:20 | 5:11 | faster than 77% |
| Run 8: | 5:08 | 5:39 | faster than 70% |
| Wall balls: | 4:57 | 6:00 | faster than 74% |
| Roxzone: | 4:47 | 5:26 | faster than 61% |
| Runs (8 km) | 38:25 | 40:56 | faster than 65% |
| Stations (8) | 33:05 | ||
| Finish | 1:16:13 | 1:25:17 | 30th of 133 · faster than 78% |
26th of 852 Open Women (faster than 97%).
| Part | Time | Typical here | vs 852 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:24 | faster than 91% |
| SkiErg: | 5:00 | 5:11 | faster than 69% |
| Run 2: | 3:52 | 4:58 | faster than 96% |
| Sled push: | 1:44 | 2:46 | fastest in the field |
| Run 3: | 4:12 | 5:14 | faster than 95% |
| Sled pull: | 4:01 | 5:29 | faster than 96% |
| Run 4: | 4:13 | 5:17 | faster than 94% |
| Burpee broad jump: | 4:54 | 6:17 | faster than 86% |
| Run 5: | 4:27 | 5:21 | faster than 90% |
| Row: | 5:08 | 5:21 | faster than 70% |
| Run 6: | 4:23 | 5:15 | faster than 90% |
| Farmers carry: | 1:45 | 2:11 | faster than 92% |
| Run 7: | 4:22 | 5:15 | faster than 90% |
| Sandbag lunges: | 3:05 | 4:58 | faster than 99% |
| Run 8: | 4:35 | 5:41 | faster than 92% |
| Wall balls: | 3:48 | 6:29 | faster than 98% |
| Roxzone: | 8:03 | 10:37 | faster than 92% |
| Runs (8 km) | 34:28 | 42:33 | faster than 93% |
| Stations (8) | 29:25 | ||
| Finish | 1:11:51 | 1:32:33 | 26th of 852 · faster than 97% |
20th of 657 Open Women (faster than 97%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:35 | faster than 82% |
| SkiErg: | 5:00 | 5:09 | faster than 68% |
| Run 2: | 4:04 | 5:03 | faster than 94% |
| Sled push: | 1:31 | 2:39 | fastest in the field |
| Run 3: | 4:12 | 5:16 | faster than 96% |
| Sled pull: | 3:17 | 4:54 | faster than 99% |
| Run 4: | 4:18 | 5:19 | faster than 94% |
| Burpee broad jump: | 4:25 | 6:00 | faster than 89% |
| Run 5: | 4:28 | 5:26 | faster than 92% |
| Row: | 4:57 | 5:18 | faster than 85% |
| Run 6: | 4:27 | 5:21 | faster than 90% |
| Farmers carry: | 1:36 | 2:05 | faster than 93% |
| Run 7: | 4:27 | 5:18 | faster than 89% |
| Sandbag lunges: | 2:49 | 4:39 | fastest in the field |
| Run 8: | 4:57 | 5:54 | faster than 87% |
| Wall balls: | 3:26 | 5:44 | faster than 99% |
| Roxzone: | 5:38 | 7:03 | faster than 86% |
| Runs (8 km) | 35:48 | 43:20 | faster than 92% |
| Stations (8) | 27:01 | ||
| Finish | 1:08:22 | 1:27:03 | 20th of 657 · faster than 97% |
50th of 763 Open Women (faster than 93%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:43 | faster than 72% |
| SkiErg: | 5:07 | 5:17 | faster than 68% |
| Run 2: | 4:34 | 5:19 | faster than 86% |
| Sled push: | 1:30 | 2:36 | fastest in the field |
| Run 3: | 4:48 | 5:35 | faster than 86% |
| Sled pull: | 3:22 | 4:57 | faster than 97% |
| Run 4: | 4:55 | 5:37 | faster than 83% |
| Burpee broad jump: | 4:35 | 6:13 | faster than 87% |
| Run 5: | 5:08 | 5:44 | faster than 79% |
| Row: | 4:56 | 5:13 | faster than 82% |
| Run 6: | 5:01 | 5:41 | faster than 81% |
| Farmers carry: | 1:40 | 2:02 | faster than 90% |
| Run 7: | 5:01 | 5:42 | faster than 83% |
| Sandbag lunges: | 2:42 | 4:42 | faster than 99% |
| Run 8: | 5:33 | 6:19 | faster than 80% |
| Wall balls: | 3:32 | 6:06 | faster than 99% |
| Roxzone: | 5:53 | 7:18 | faster than 81% |
| Runs (8 km) | 39:14 | 44:51 | faster than 83% |
| Stations (8) | 27:24 | ||
| Finish | 1:12:28 | 1:29:41 | 50th of 763 · faster than 93% |
17th of 361 Open Women (faster than 95%).
| Part | Time | Typical here | vs 361 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:34 | faster than 69% |
| SkiErg: | 4:58 | 5:10 | faster than 73% |
| Run 2: | 4:33 | 5:15 | faster than 85% |
| Sled push: | 1:52 | 2:38 | faster than 96% |
| Run 3: | 4:44 | 5:27 | faster than 84% |
| Sled pull: | 3:32 | 5:22 | faster than 99% |
| Run 4: | 4:45 | 5:30 | faster than 84% |
| Burpee broad jump: | 4:19 | 6:27 | faster than 93% |
| Run 5: | 4:54 | 5:42 | faster than 83% |
| Row: | 4:56 | 5:21 | faster than 93% |
| Run 6: | 4:52 | 5:35 | faster than 81% |
| Farmers carry: | 1:50 | 2:06 | faster than 84% |
| Run 7: | 4:49 | 5:30 | faster than 83% |
| Sandbag lunges: | 2:41 | 4:51 | fastest in the field |
| Run 8: | 5:05 | 6:12 | faster than 88% |
| Wall balls: | 3:15 | 6:12 | fastest in the field |
| Roxzone: | 6:09 | 7:45 | faster than 85% |
| Runs (8 km) | 38:51 | 44:41 | faster than 84% |
| Stations (8) | 27:23 | ||
| Finish | 1:12:18 | 1:31:20 | 17th of 361 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Stuttgart 2024 · best of 5 | 5:16 |
| Sled push | 1:30 | Frankfurt 2024 · best of 5 | 2:55 |
| Sled pull | 3:17 | Copenhagen 2025 · best of 5 | 5:47 |
| Burpee broad jump | 4:19 | Stuttgart 2024 · best of 5 | 6:46 |
| Row | 4:56 | Frankfurt 2024 · best of 5 | 5:31 |
| Farmers carry | 1:36 | Copenhagen 2025 · best of 5 | 2:19 |
| Sandbag lunges | 2:41 | Stuttgart 2024 · best of 5 | 5:13 |
| Wall balls | 3:15 | Stuttgart 2024 · best of 5 | 6:43 |
| Runs (8 km) | 31:08 | Berlin 2026 · best of 5 | 46:44 |
| Roxzone | 5:38 | Copenhagen 2025 · best of 5 | 7:57 |
How to read
Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martina Grüber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 657 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Ski (faster than 69%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 69% |
| Push | 99% |
| Pull | 99% |
| BBJ | 89% |
| Row | 85% |
| Carry | 93% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 86% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: SkiErg (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 35:52 running, 27:01 at the stations and 5:38 in the roxzone; the longest station was the SkiErg (5:00) and the shortest the sled push (1:31).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 5:35 |
| SkiErg | 5:00 | 5:09 |
| Run 2 | 4:04 | 5:03 |
| Sled push | 1:31 | 2:39 |
| Run 3 | 4:12 | 5:16 |
| Sled pull | 3:17 | 4:54 |
| Run 4 | 4:18 | 5:19 |
| Burpee broad jump | 4:25 | 6:00 |
| Run 5 | 4:28 | 5:26 |
| Row | 4:57 | 5:18 |
| Run 6 | 4:27 | 5:21 |
| Farmers carry | 1:36 | 2:05 |
| Run 7 | 4:27 | 5:18 |
| Sandbag lunges | 2:49 | 4:39 |
| Run 8 | 4:57 | 5:54 |
| Wall balls | 3:26 | 5:44 |
| Roxzone | 5:38 | 7:03 |
| Finish | 1:08:22 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:22.
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