Athlete · Pro Women · 35-39 ·

DEN

Sarah Kragh-Maschvitsz

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:21:05 (Copenhagen Mar 2026) · Open Women 1:16:15 (Copenhagen 2025) · Doubles Mixed 1:08:47 (Copenhagen Mar 2026).

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1:21:05 Pro Women time · Copenhagen Mar 2026 also raced Open Women, Doubles Mixed: each has its own best below

top 40% Pro Women place · Copenhagen Mar 2026 93rd of 238 Pro Women finishers there

1:08:47 latest race · Copenhagen Mar 2026 first Doubles Mixed race Doubles Mixed with Niclas Müller

Wall balls strongest segment · Copenhagen Mar 2026 faster than 77% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:05Copenhagen Mar 2026 · 1 race Open Women1:16:15Copenhagen 2025 · 1 race Doubles Mixed1:08:47Copenhagen Mar 2026 · 1 race · with Niclas Müller

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen Mar 2026 14 Mar 2026team: Niclas Müller, Sarah Kragh-Maschvitszwhat the whole field did →	Doubles Mixed · team 35-39	1:08:47	top 15% 152/1,039	37:57	26:00	4:55	splits SkiErg4:11Sled push1:49Sled pull3:33Burpee broad jump2:57Row4:34Farmers carry1:33Sandbag lunges3:35Wall balls3:48Run 17:02Run 24:11Run 34:22Run 44:29Run 54:30Run 64:30Run 74:24Run 84:32Full report for this race →
Copenhagen Mar 2026 13 Mar 2026what the whole field did →	Pro Women · 35-39	1:21:05	top 40% 93/238	38:07	37:25	5:38	splits SkiErg5:08Sled push4:26Sled pull4:44Burpee broad jump4:56Row5:12Farmers carry3:16Sandbag lunges4:51Wall balls4:52Run 16:57Run 24:14Run 34:27Run 44:24Run 54:29Run 64:30Run 74:27Run 84:42Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 35-39	1:16:15	top 17% 107/657	38:36	32:09	5:33	splits SkiErg4:48Sled push2:37Sled pull4:10Burpee broad jump4:41Row4:53Farmers carry2:16Sandbag lunges4:38Wall balls4:06Run 15:18Run 24:38Run 34:41Run 44:40Run 54:43Run 64:44Run 74:43Run 85:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Copenhagen Mar 2026, against 238 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 26%

Sled pull faster than 71%

Burpee broad jump faster than 50%

Row faster than 37%

Farmers carry faster than 14%

Sandbag lunges faster than 47%

Wall balls faster than 77%

Roxzone faster than 65%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:43 slower

Sled pull 0:34 faster

Burpee broad jump level

Row 0:09 slower

Farmers carry 0:46 slower

Sandbag lunges 0:06 slower

Wall balls 1:07 faster

Roxzone 0:24 faster

Runs (8 km) 2:22 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Women finisher

Sarah1:21:05

6:575:084:144:264:274:444:244:564:295:124:303:164:274:514:424:525:38

Typical Pro Women1:23:26

7:004:564:263:434:415:184:424:564:485:034:452:304:464:455:065:596:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:46 against the typical Pro Women finisher at Copenhagen Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown