Athlete · Open Women · 25-29 · AUS AUS

Sarah Kelland

www.roxtimes.com/athletes/sarah-kelland-72b51c53

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Women time1:22:33Sydney 2025
Open Women place372ndof 1,507 · Sydney 2025
Latest race1:12:19Melbourne 2025 · Doubles Mixed with Luke EnrightFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 90% of Open Women at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

Tap a result for its full report
Doubles Mixed, team 25-29, with Luke Enright 1:12:19 636th of 2,353; 200th of 592 aged 25-29 36:46 27:08 8:28 Runs 36:46 · Stations 27:08 · Roxzone 8:28

636th of 2,353 Doubles Mixed (faster than 73%). Against the 70 who finished around 1:11:38: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:55). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:23 more).

Sarah Kelland at HYROX Melbourne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,353 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,353 Doubles Mixed here
Run 1: 2:39 2:59 faster than 74%
SkiErg: 4:09 4:13 faster than 61%
Run 2: 4:29 5:06 faster than 79%
Sled push: 1:37 1:56 faster than 84%
Run 3: 4:58 5:21 faster than 67%
Sled pull: 4:10 3:52 faster than 35%
Run 4: 4:51 5:24 faster than 73%
Burpee broad jump: 2:49 3:24 faster than 77%
Run 5: 5:07 5:30 faster than 66%
Row: 4:14 4:40 faster than 91%
Run 6: 4:53 5:30 faster than 74%
Farmers carry: 2:00 1:47 faster than 24%
Run 7: 4:45 5:29 faster than 79%
Sandbag lunges: 4:28 3:56 faster than 30%
Run 8: 5:08 6:18 faster than 86%
Wall balls: 3:41 4:13 faster than 84%
Roxzone: 8:28 9:07 faster than 65%
Runs (8 km) 36:46 41:48 faster than 77%
Stations (8) 27:08
Finish 1:12:19 1:19:19 636th of 2,353 · faster than 73%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:22:33 372nd of 1,507; 104th of 362 aged 25-29 39:19 35:24 7:50† Runs 39:19 · Stations 35:24 · Roxzone 7:50

372nd of 1,507 Open Women (faster than 75%). Against the 47 who finished around 1:22:40: most time gained on wall balls (0:50), most lost on sled pull (0:39). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 2:44 more).

Sarah Kelland at HYROX Sydney 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,507 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,507 Open Women here
Run 1: 4:14 4:30 faster than 66%
SkiErg: 4:50 4:58 faster than 67%
Run 2: 4:36 4:54 faster than 68%
Sled push: 2:08 2:17 faster than 66%
Run 3: 4:44 5:08 faster than 73%
Sled pull: 5:49 5:40 faster than 44%
Run 4: 4:52 5:15 faster than 69%
Burpee broad jump: 6:04 6:37 faster than 62%
Run 5: 5:04 5:25 faster than 64%
Row: 5:00 5:18 faster than 79%
Run 6: 4:52 5:18 faster than 70%
Farmers carry: 2:11 2:17 faster than 62%
Run 7: 4:41 5:17 faster than 77%
Sandbag lunges: 4:52 5:07 faster than 57%
Run 8: 6:16 7:23 faster than 83%
Wall balls: 4:30 6:18 faster than 89%
Roxzone †: 7:50
Runs (8 km) 39:19 43:18 faster than 74%
Stations (8) 35:24
Finish 1:22:33 1:31:22 372nd of 1,507 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 45%).

See the numbers
Part Sarah: faster than
Ski 68%
Push 66%
Pull 45%
BBJ 62%
Row 79%
Carry 62%
Lunges 57%
Wall balls 90%
Roxzone 83%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 66%
Sled pull faster than 45%
Burpee broad jump faster than 62%
Row faster than 79%
Farmers carry faster than 62%
Sandbag lunges faster than 57%
Wall balls faster than 90%
Roxzone faster than 83%
Runs (8 km) faster than 74%

How much of the field Sarah beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:09 faster
Sled pull 0:09 slower
Burpee broad jump 0:33 faster
Row 0:18 faster
Farmers carry 0:06 faster
Sandbag lunges 0:15 faster
Wall balls 1:48 faster
Roxzone 1:28 faster
Runs (8 km) 3:59 faster

Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Sled pull (0:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:22:33
4:144:504:362:084:445:494:526:045:045:004:522:114:414:526:164:307:50
Typical Open Women1:31:00
4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 39:19 running, 35:24 at the stations and 7:50 in the roxzone; the longest station was the burpee broad jumps (6:04) and the shortest the sled push (2:08).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).

See the numbers
Part Sarah Typical Open Women
Run 1 4:14 4:30
SkiErg 4:50 4:58
Run 2 4:36 4:54
Sled push 2:08 2:17
Run 3 4:44 5:08
Sled pull 5:49 5:40
Run 4 4:52 5:15
Burpee broad jump 6:04 6:37
Run 5 5:04 5:25
Row 5:00 5:18
Run 6 4:52 5:18
Farmers carry 2:11 2:17
Run 7 4:41 5:17
Sandbag lunges 4:52 5:07
Run 8 6:16 7:23
Wall balls 4:30 6:18
Roxzone 7:50 9:18
Finish 1:22:33 1:31:22

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:22:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report