GBR Sarah Johnstone
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Glasgow 2025): either two athletes called Sarah Johnstone, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Johnstone at each race, oldest on the left; lower is faster.The best was 1:09:30 at Birmingham (Oct 2025); Sarah Johnstone was 19:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:29:11 |
| Glasgow | Mar 2025 | Doubles Women | 1:55:26 |
| Birmingham | Oct 2025 | Doubles Women | 1:09:30 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
89th of 1,726 Open Women (faster than 94%). Against the 53 who finished around 1:14:51: most time gained on sled push (0:39), most lost on the eight runs (2:47). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:48 | faster than 82% |
| SkiErg: | 4:41 | 5:15 | faster than 97% |
| Run 2: | 4:49 | 5:40 | faster than 87% |
| Sled push: | 1:44 | 2:48 | fastest in the field |
| Run 3: | 5:06 | 5:56 | faster than 85% |
| Sled pull: | 3:56 | 5:12 | faster than 93% |
| Run 4: | 5:12 | 5:58 | faster than 82% |
| Burpee broad jump: | 4:18 | 6:57 | faster than 96% |
| Run 5: | 5:17 | 6:06 | faster than 83% |
| Row: | 5:21 | 5:38 | faster than 75% |
| Run 6: | 5:05 | 5:58 | faster than 87% |
| Farmers carry: | 1:28 | 2:19 | fastest in the field |
| Run 7: | 5:05 | 5:56 | faster than 86% |
| Sandbag lunges: | 3:35 | 5:15 | faster than 95% |
| Run 8: | 5:55 | 6:50 | faster than 82% |
| Wall balls: | 4:32 | 7:04 | faster than 96% |
| Roxzone: | 3:55 | 5:35 | faster than 92% |
| Runs (8 km) | 41:31 | 48:36 | faster than 85% |
| Stations (8) | 29:35 | ||
| Finish | 1:14:57 | 1:34:53 | 89th of 1,726 · faster than 94% |
119th of 2,427 Doubles Women (faster than 95%). Against the 74 who finished around 1:09:46: most time gained on sandbag lunges (0:13), most lost on the eight runs (0:49). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:10 | 6:34 | faster than 95% |
| SkiErg: | 4:20 | 4:45 | faster than 94% |
| Run 2: | 4:34 | 5:35 | faster than 92% |
| Sled push: | 1:29 | 1:56 | faster than 94% |
| Run 3: | 5:00 | 5:49 | faster than 86% |
| Sled pull: | 3:28 | 4:20 | faster than 92% |
| Run 4: | 4:47 | 5:54 | faster than 92% |
| Burpee broad jump: | 3:35 | 4:14 | faster than 77% |
| Run 5: | 5:05 | 5:59 | faster than 86% |
| Row: | 4:52 | 5:11 | faster than 82% |
| Run 6: | 4:44 | 5:53 | faster than 94% |
| Farmers carry: | 1:31 | 1:51 | faster than 92% |
| Run 7: | 4:44 | 5:53 | faster than 94% |
| Sandbag lunges: | 2:44 | 3:38 | faster than 94% |
| Run 8: | 4:48 | 5:54 | faster than 92% |
| Wall balls: | 3:36 | 4:23 | faster than 95% |
| Roxzone: | 5:13 | 7:03 | faster than 95% |
| Runs (8 km) | 38:47 | 47:38 | faster than 92% |
| Stations (8) | 25:35 | ||
| Finish | 1:09:30 | 1:25:22 | 119th of 2,427 · faster than 95% |
1,798th of 1,847 Doubles Women (faster than 2%). Against the 55 who finished around 1:51:32: most time gained on burpee broad jump (0:45), most lost on the eight runs (3:52). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 4:41 | faster than 6% |
| SkiErg: | 4:55 | 4:38 | faster than 16% |
| Run 2: | 8:37 | 6:22 | faster than 9% |
| Sled push: | 2:05 | 1:47 | faster than 17% |
| Run 3: | 9:13 | 6:39 | faster than 5% |
| Sled pull: | 4:44 | 3:55 | faster than 14% |
| Run 4: | 9:25 | 6:42 | faster than 4% |
| Burpee broad jump: | 5:53 | 4:15 | faster than 13% |
| Run 5: | 9:35 | 6:52 | faster than 4% |
| Row: | 5:53 | 5:10 | faster than 4% |
| Run 6: | 9:11 | 6:47 | faster than 6% |
| Farmers carry: | 1:58 | 1:49 | faster than 28% |
| Run 7: | 9:10 | 6:50 | faster than 6% |
| Sandbag lunges: | 6:41 | 3:42 | faster than 0% |
| Run 8: | 7:37 | 5:24 | faster than 7% |
| Wall balls: | 6:30 | 4:18 | faster than 2% |
| Roxzone: | 8:33 | 5:42 | faster than 5% |
| Runs (8 km) | 1:08:18 | 50:53 | faster than 4% |
| Stations (8) | 38:39 | ||
| Finish | 1:55:26 | 1:26:33 | 1798th of 1,847 · faster than 2% |
1,099th of 1,847 Doubles Women (faster than 40%). Against the 57 who finished around 1:29:20: most time gained on the roxzone (0:27), most lost on the eight runs (1:25). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:41 | faster than 60% |
| SkiErg: | 4:33 | 4:38 | faster than 63% |
| Run 2: | 6:31 | 6:22 | faster than 44% |
| Sled push: | 1:39 | 1:47 | faster than 70% |
| Run 3: | 7:01 | 6:39 | faster than 34% |
| Sled pull: | 4:21 | 3:55 | faster than 27% |
| Run 4: | 7:33 | 6:42 | faster than 22% |
| Burpee broad jump: | 4:13 | 4:15 | faster than 51% |
| Run 5: | 7:32 | 6:52 | faster than 27% |
| Row: | 5:31 | 5:10 | faster than 18% |
| Run 6: | 7:32 | 6:47 | faster than 26% |
| Farmers carry: | 1:57 | 1:49 | faster than 30% |
| Run 7: | 7:46 | 6:50 | faster than 22% |
| Sandbag lunges: | 3:35 | 3:42 | faster than 56% |
| Run 8: | 5:24 | 5:24 | faster than 50% |
| Wall balls: | 4:19 | 4:18 | faster than 49% |
| Roxzone: | 5:21 | 5:42 | faster than 60% |
| Runs (8 km) | 53:46 | 50:53 | faster than 34% |
| Stations (8) | 30:08 | ||
| Finish | 1:29:11 | 1:26:33 | 1099th of 1,847 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Carmen Cummiskey1 race
- Kathleen Adams1 race
- Katie Roethenbaugh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 75%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 93% |
| BBJ | 97% |
| Row | 75% |
| Carry | 99% |
| Lunges | 96% |
| Wall balls | 96% |
| Roxzone | 92% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:05 faster); weakest: Row (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 41:34 running, 29:34 at the stations and 3:55 in the roxzone; the longest station was the row (5:21).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 5:48 |
| SkiErg | 4:41 | 5:15 |
| Run 2 | 4:49 | 5:40 |
| Sled push | 1:44 | 2:48 |
| Run 3 | 5:06 | 5:56 |
| Sled pull | 3:56 | 5:12 |
| Run 4 | 5:12 | 5:58 |
| Burpee broad jump | 4:18 | 6:57 |
| Run 5 | 5:17 | 6:06 |
| Row | 5:21 | 5:38 |
| Run 6 | 5:05 | 5:58 |
| Farmers carry | 1:28 | 2:19 |
| Run 7 | 5:05 | 5:56 |
| Sandbag lunges | 3:35 | 5:15 |
| Run 8 | 5:55 | 6:50 |
| Wall balls | 4:32 | 7:04 |
| Roxzone | 3:55 | 5:35 |
| Finish | 1:14:57 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:57.
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