GBR Sarah Johnston
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:39 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Johnston at each race, oldest on the left; lower is faster.The best was 1:18:39 at London Olympia (Mar 2026); Sarah Johnston was 46:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Women | 2:05:14 |
| Glasgow | Mar 2025 | Doubles Women | 1:45:27 |
| London Olympia | Mar 2026 | Doubles Women | 1:18:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
604th of 2,211 Doubles Women (faster than 72%). Against the 64 who finished around 1:17:57: most time gained on burpee broad jump (0:33), most lost on the roxzone (1:05). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 5:44 | faster than 91% |
| SkiErg: | 4:23 | 4:40 | faster than 86% |
| Run 2: | 4:43 | 5:27 | faster than 86% |
| Sled push: | 1:54 | 1:51 | faster than 43% |
| Run 3: | 5:11 | 5:40 | faster than 74% |
| Sled pull: | 3:49 | 3:51 | faster than 52% |
| Run 4: | 5:10 | 5:42 | faster than 75% |
| Burpee broad jump: | 3:23 | 4:21 | faster than 87% |
| Run 5: | 5:27 | 5:50 | faster than 67% |
| Row: | 5:29 | 5:08 | faster than 21% |
| Run 6: | 5:20 | 5:47 | faster than 70% |
| Farmers carry: | 1:39 | 1:55 | faster than 87% |
| Run 7: | 5:30 | 5:46 | faster than 62% |
| Sandbag lunges: | 3:29 | 3:49 | faster than 68% |
| Run 8: | 7:24 | 7:52 | faster than 64% |
| Wall balls: | 4:31 | 4:37 | faster than 55% |
| Roxzone: | 6:44 | 6:17 | faster than 38% |
| Runs (8 km) | 43:24 | 48:15 | faster than 76% |
| Stations (8) | 28:37 | ||
| Finish | 1:18:39 | 1:25:16 | 604th of 2,211 · faster than 72% |
1,661st of 1,847 Doubles Women (faster than 10%). Against the 57 who finished around 1:45:32: most time gained on the roxzone (1:09), most lost on the eight runs (4:31). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:41 | faster than 9% |
| SkiErg: | 4:35 | 4:38 | faster than 58% |
| Run 2: | 8:04 | 6:22 | faster than 11% |
| Sled push: | 1:51 | 1:47 | faster than 41% |
| Run 3: | 8:41 | 6:39 | faster than 8% |
| Sled pull: | 3:49 | 3:55 | faster than 55% |
| Run 4: | 9:05 | 6:42 | faster than 6% |
| Burpee broad jump: | 5:24 | 4:15 | faster than 19% |
| Run 5: | 9:16 | 6:52 | faster than 6% |
| Row: | 5:08 | 5:10 | faster than 52% |
| Run 6: | 9:18 | 6:47 | faster than 5% |
| Farmers carry: | 2:09 | 1:49 | faster than 10% |
| Run 7: | 9:32 | 6:50 | faster than 4% |
| Sandbag lunges: | 4:37 | 3:42 | faster than 17% |
| Run 8: | 7:11 | 5:24 | faster than 11% |
| Wall balls: | 4:36 | 4:18 | faster than 33% |
| Roxzone: | 6:57 | 5:42 | faster than 22% |
| Runs (8 km) | 1:06:26 | 50:53 | faster than 5% |
| Stations (8) | 32:09 | ||
| Finish | 1:45:27 | 1:26:33 | 1661st of 1,847 · faster than 10% |
690th of 698 Doubles Women (faster than 1%).
| Part | Time | Typical here | vs 698 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:28 | 5:16 | faster than 3% |
| SkiErg: | 5:37 | 4:37 | faster than 0% |
| Run 2: | 7:53 | 5:52 | faster than 7% |
| Sled push: | 1:53 | 1:49 | faster than 43% |
| Run 3: | 8:26 | 6:10 | faster than 6% |
| Sled pull: | 5:44 | 4:35 | faster than 16% |
| Run 4: | 7:47 | 6:14 | faster than 9% |
| Burpee broad jump: | 10:22 | 4:19 | faster than 0% |
| Run 5: | 8:51 | 6:18 | faster than 4% |
| Row: | 6:00 | 5:02 | faster than 1% |
| Run 6: | 9:16 | 6:18 | faster than 2% |
| Farmers carry: | 2:03 | 1:50 | faster than 19% |
| Run 7: | 8:57 | 6:17 | faster than 3% |
| Sandbag lunges: | 6:17 | 3:35 | faster than 0% |
| Run 8: | 11:27 | 6:42 | faster than 0% |
| Wall balls: | 6:55 | 4:14 | faster than 2% |
| Roxzone: | 11:27 | 7:38 | faster than 3% |
| Runs (8 km) | 1:09:01 | 49:11 | faster than 2% |
| Stations (8) | 44:51 | ||
| Finish | 2:05:14 | 1:26:56 | 690th of 698 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | London Olympia 2026 · best of 3 | 4:49 |
| Sled push | 1:51 | Glasgow 2025 · best of 3 | 1:52 |
| Sled pull | 3:49 | London Olympia 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:23 | London Olympia 2026 · best of 3 | 4:18 |
| Row | 5:08 | Glasgow 2025 · best of 3 | 5:13 |
| Farmers carry | 1:39 | London Olympia 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:29 | London Olympia 2026 · best of 3 | 3:47 |
| Wall balls | 4:31 | London Olympia 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:24 | London Olympia 2026 · best of 3 | 49:17 |
| Roxzone | 6:44 | London Olympia 2026 · best of 3 | 7:46 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Erin Higney1 race
- Hummah Saeed1 race
- Vanessa Coyne1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,211 Doubles Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 87% |
| Push | 44% |
| Pull | 53% |
| BBJ | 87% |
| Row | 22% |
| Carry | 87% |
| Lunges | 68% |
| Wall balls | 56% |
| Roxzone | 39% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Roxzone (0:27 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 43:27 running, 28:37 at the stations and 6:44 in the roxzone; the longest station was the row (5:29).Below, Typical Doubles Women: 47:48 running, 30:12 at the stations and 6:17 in the roxzone; the longest station was the row (5:08) and the shortest the sled push (1:51).
See the numbers
| Part | Sarah | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:42 | 5:44 |
| SkiErg | 4:23 | 4:40 |
| Run 2 | 4:43 | 5:27 |
| Sled push | 1:54 | 1:51 |
| Run 3 | 5:11 | 5:40 |
| Sled pull | 3:49 | 3:51 |
| Run 4 | 5:10 | 5:42 |
| Burpee broad jump | 3:23 | 4:21 |
| Run 5 | 5:27 | 5:50 |
| Row | 5:29 | 5:08 |
| Run 6 | 5:20 | 5:47 |
| Farmers carry | 1:39 | 1:55 |
| Run 7 | 5:30 | 5:46 |
| Sandbag lunges | 3:29 | 3:49 |
| Run 8 | 7:24 | 7:52 |
| Wall balls | 4:31 | 4:37 |
| Roxzone | 6:44 | 6:17 |
| Finish | 1:18:39 | 1:25:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Women finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
