USA Sarah Johnston
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:41:55 (Houston 2025) · Open Women 1:37:53 (Houston 2026) · Pro Doubles Women 1:30:00 (Houston 2026) · Doubles Women 1:18:53 (Houston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Sarah Johnston, Emily Ottwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:30:00 | 192nd of 356 | 49:29 | 31:48 | 8:47 | splitsSkiErg4:46Sled push2:28Sled pull5:25Burpee broad jump3:54Row5:28Farmers carry2:03Sandbag lunges3:17Wall balls4:27Run 16:40Run 25:49Run 36:01Run 46:01Run 56:19Run 66:12Run 76:10Run 86:20Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Women · 40-44 | 1:37:53 | top 40% 793/1,997 | 49:52 | 38:38 | 9:27 | splitsSkiErg5:20Sled push2:37Sled pull4:57Burpee broad jump6:00Row5:59Farmers carry2:37Sandbag lunges4:59Wall balls6:09Run 16:51Run 25:59Run 36:02Run 46:03Run 56:14Run 66:04Run 76:11Run 86:33Full report for this race → |
| Dallas 2025 21 Nov 2025team: Emily Ott, Sarah Johnstonwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:35:02 | 289th of 400 | 52:52 | 33:20 | 8:55 | splitsSkiErg4:48Sled push2:21Sled pull5:21Burpee broad jump3:30Row5:32Farmers carry2:14Sandbag lunges4:28Wall balls5:06Run 17:00Run 26:14Run 36:17Run 46:45Run 56:43Run 66:32Run 76:35Run 86:49Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Women · 40-44 | 1:41:55 | 110th of 141 | 50:18 | 42:23 | 9:17 | splitsSkiErg5:03Sled push3:29Sled pull6:26Burpee broad jump5:38Row5:23Farmers carry3:05Sandbag lunges6:01Wall balls7:18Run 15:56Run 26:05Run 36:04Run 46:19Run 56:26Run 66:15Run 76:28Run 86:47Full report for this race → |
| Houston 2025 15 Mar 2025team: Sarah Johnston, Jodie Kay Daughtrywhat the whole field did → | Doubles Women · team 30-39 | 1:18:53 | top 17% 137/808 | 44:08 | 28:28 | 6:21 | splitsSkiErg4:33Sled push1:41Sled pull3:44Burpee broad jump3:54Row4:47Farmers carry1:59Sandbag lunges3:50Wall balls4:00Run 15:46Run 25:20Run 35:29Run 45:32Run 55:33Run 65:30Run 75:27Run 85:34Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Women · 40-44 | 1:50:42 | 88th of 95 | 54:26 | 46:11 | 10:10 | splitsSkiErg5:14Sled push4:36Sled pull6:45Burpee broad jump6:30Row5:24Farmers carry3:52Sandbag lunges6:36Wall balls7:14Run 16:39Run 26:25Run 36:33Run 46:41Run 56:49Run 66:37Run 76:49Run 87:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 141 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:33 against the typical Pro Women finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
