GBR Sarah-Jane Hampson
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:16:57 (Dublin 2024) · Doubles Mixed 1:12:20 (Stockholm 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Sarahjane Hampson, Jack Colliarwhat the whole field did → | Doubles Mixed · team U29 | 1:12:20 | top 23% 187/841 | 42:45 | 23:00 | 6:38 | splitsSkiErg4:01Sled push1:28Sled pull3:06Burpee broad jump2:22Row4:29Farmers carry1:28Sandbag lunges2:48Wall balls3:18Run 14:51Run 25:09Run 35:28Run 45:26Run 55:33Run 65:31Run 75:26Run 85:24Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Pro Women · 25-29 | 1:16:57 | 17th of 85 | 38:16 | 34:47 | 4:00 | splitsSkiErg4:45Sled push3:17Sled pull5:25Burpee broad jump3:52Row4:58Farmers carry2:37Sandbag lunges4:01Wall balls5:52Run 13:11Run 24:53Run 35:15Run 45:06Run 55:28Run 65:16Run 75:09Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 85 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah-Jane against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
