Sarah-Jane Graham
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:44 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Sarah-Jane Graham, Julie Bardoewhole field → | Doubles Women · team 45-49 | 1:32:03 | 1549th of 2,212135th of 211 aged 45-49 | 50:17 | 34:32 | 7:19 | View results | See splits Hide splitsSkiErg4:46faster than 39%Sled push2:31faster than 4%Sled pull4:12faster than 32%Burpee broad jump4:53faster than 31%Row5:59faster than 4%Farmers carry2:05faster than 29%Sandbag lunges4:50faster than 14%Wall balls5:16faster than 26%Runs (8 km)50:17faster than 40%Roxzone7:19faster than 27%Run 15:57faster than 40%Run 25:44faster than 37%Run 35:46faster than 45%Run 45:42fastest 50%Run 55:51faster than 48%Run 65:50faster than 47%Run 76:28faster than 25%Run 89:02faster than 25%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Julie Bardoe, Sarah-Jane Grahamwhole field → | Doubles Women · team 45-49 | 1:28:44 | 2287th of 3,491172nd of 292 aged 45-49 | 39:54* | 35:02* | 13:54 | View results | See splits Hide splitsSkiErg5:17faster than 32%Sled push2:15faster than 11%Sled pull4:42faster than 27%Burpee broad jump5:33faster than 18%Row5:28faster than 35%Farmers carry1:42fastest 32%Sandbag lunges4:41faster than 14%Wall balls5:24faster than 16%Runs (8 km)39:54faster than 48%Roxzone13:54faster than 40%Run 14:08faster than 42%Run 24:41faster than 46%Run 34:52faster than 43%Run 44:56faster than 45%Run 54:55faster than 49%Run 64:56faster than 47%Run 74:43fastest 40%Run 86:46faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sarah-Jane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | London Olympia 2026 · best of 2 | 4:48 |
| Sled push | 2:15 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 4:12 | London Olympia 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:53 | London Olympia 2026 · best of 2 | 4:17 |
| Row | 5:28 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:41 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 5:16 | London Olympia 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:54 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 7:19 | London Olympia 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sarah-Jane's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julie Bardoe2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah-Jane against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:10 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.