AUS Sarah Guilfoyle
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:09:55 (Brisbane (APAC Championship) 2026) · Doubles Women 1:05:28 (Perth Aug 2026) · Pro Doubles Women 1:07:19 (Perth Aug 2026) · Doubles Mixed 1:10:12 (Melbourne Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:08 faster (1:20:03 to 1:09:55).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 23 Aug 2026team: Mia Mather, Sarah Guilfoylewhat the whole field did → | Doubles Women · team 16-24 | 1:05:28 | top 2% 23/1,305 | 36:34 | 25:04 | 3:50 | splitsSkiErg4:16Sled push1:20Sled pull3:23Burpee broad jump2:58Row4:44Farmers carry2:05Sandbag lunges2:47Wall balls3:31Run 13:31Run 24:30Run 34:55Run 44:54Run 55:03Run 64:59Run 74:34Run 84:11Full report for this race → |
| Perth Aug 2026 22 Aug 2026team: Grace Marland, Sarah Guilfoylewhat the whole field did → | Pro Doubles Women · team 25-29 | 1:07:19 | 18th of 77 | 35:49 | 27:29 | 4:01 | splitsSkiErg4:13Sled push2:08Sled pull4:12Burpee broad jump2:55Row4:34Farmers carry2:18Sandbag lunges3:31Wall balls3:38Run 13:21Run 24:16Run 34:49Run 44:51Run 54:59Run 64:59Run 74:28Run 84:09Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 16-24 | 1:09:55 | top 10% 35/357 | 36:26 | 27:54 | 5:38 | splitsSkiErg4:28Sled push1:23Sled pull3:58Burpee broad jump3:45Row4:40Farmers carry1:47Sandbag lunges3:16Wall balls4:37Run 13:42Run 24:14Run 34:42Run 44:40Run 54:58Run 64:40Run 74:53Run 84:40Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Sarah Guilfoyle, Ruben Steenkampwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:12 | top 22% 504/2,353 | 36:24 | 26:05 | 7:46 | splitsSkiErg4:06Sled push1:29Sled pull3:54Burpee broad jump2:42Row4:45Farmers carry1:48Sandbag lunges3:41Wall balls3:40Run 12:32Run 24:29Run 34:41Run 44:42Run 54:55Run 64:47Run 74:52Run 85:30Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Women · 16-24 | 1:13:36 | top 9% 138/1,666 | 36:15 | 29:16 | 8:09 | splitsSkiErg4:18Sled push1:40Sled pull4:03Burpee broad jump4:43Row4:54Farmers carry2:08Sandbag lunges3:39Wall balls3:51Run 12:10Run 24:27Run 34:41Run 44:45Run 55:03Run 64:50Run 74:49Run 85:34Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 16-24 | 1:20:03 | top 16% 119/748 | 40:58 | 31:40 | 7:30 | splitsSkiErg4:33Sled push2:12Sled pull4:30Burpee broad jump4:32Row5:10Farmers carry2:04Sandbag lunges4:00Wall balls4:39Run 14:42Run 27:41Run 34:33Run 44:45Run 54:57Run 64:51Run 74:45Run 84:48Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Grace Thomas, Sarah Guilfoylewhat the whole field did → | Pro Doubles Women · team U29 | 1:18:20 | 38th of 60 | 40:22 | 30:17 | 7:46 | splitsSkiErg4:15Sled push1:33Sled pull5:24Burpee broad jump3:10Row5:03Farmers carry1:52Sandbag lunges4:13Wall balls4:47Run 12:32Run 24:40Run 35:07Run 45:22Run 55:33Run 65:22Run 75:35Run 86:15Full report for this race → |
| Perth 2024 13 Sept 2024team: Grace Thomas, Sarah Guilfoylewhat the whole field did → | Doubles Women · team U29 | 1:17:36 | top 22% 53/242 | 45:12 | 24:48 | 7:41 | splitsSkiErg4:14Sled push1:18Sled pull3:27Burpee broad jump3:22Row5:00Farmers carry1:27Sandbag lunges2:45Wall balls3:15Run 15:55Run 25:11Run 35:29Run 45:35Run 55:38Run 65:45Run 75:52Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
