IRL Sarah Giglione
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:53 at Dublin 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024team: Sarah Giglione, Ella Giglionewhole field → | Doubles Women · team U29 | 1:14:53 | 141st of 83554th of 260 aged U29 | 42:30 | 28:02 | 4:25 | View results | See splits Hide splitsSkiErg4:39faster than 38%Sled push1:39fastest 48%Sled pull4:47faster than 19%Burpee broad jump3:11fastest 9%Row5:20faster than 32%Farmers carry1:27fastest 6%Sandbag lunges2:59fastest 19%Wall balls4:00fastest 29%Runs (8 km)42:30fastest 13%Roxzone4:25fastest 22%Run 13:15fastest 9%Run 25:38fastest 20%Run 35:41fastest 11%Run 45:54fastest 17%Run 56:08fastest 20%Run 65:53fastest 14%Run 76:06fastest 20%Run 83:59fastest 12%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ella Giglione, Sarah Giglionewhole field → | Doubles Women · team U29 | 1:15:18 | 197th of 1,37075th of 424 aged U29 | 40:13 | 28:29 | 6:41 | View results | See splits Hide splitsSkiErg4:43faster than 38%Sled push1:49faster than 44%Sled pull4:36faster than 21%Burpee broad jump3:43fastest 31%Row5:23faster than 20%Farmers carry1:31fastest 11%Sandbag lunges2:56fastest 18%Wall balls3:48fastest 15%Runs (8 km)40:13fastest 9%Roxzone6:41fastest 19%Run 15:22fastest 9%Run 24:56fastest 16%Run 34:55fastest 9%Run 44:56fastest 9%Run 55:06fastest 12%Run 65:02fastest 11%Run 74:59fastest 9%Run 85:01fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Dublin 2024 · best of 2 | 4:48 |
| Sled push | 1:39 | Dublin 2024 · best of 2 | 1:51 |
| Sled pull | 4:36 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:11 | Dublin 2024 · best of 2 | 4:17 |
| Row | 5:20 | Dublin 2024 · best of 2 | 5:12 |
| Farmers carry | 1:27 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:56 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 3:48 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 40:13 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 4:25 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ella Giglione2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 835 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Doubles Women finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
