GBR Sarah Fisher
3 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Mixed at Birmingham 2024): either two athletes called Sarah Fisher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jessica Smith, Sarah Fisherwhole field → | Pro Doubles Women · team 30-34 | 1:42:08 | 181st of 19632nd of 36 aged 30-34 | 51:38 | 41:54 | 8:36† | View results | See splits Hide splitsSkiErg5:06faster than 5%Sled push4:20faster than 2%Sled pull7:10Burpee broad jump5:36faster than 8%Row5:13faster than 22%Farmers carry3:03faster than 6%Sandbag lunges5:23faster than 9%Wall balls6:03faster than 6%Runs (8 km)51:38faster than 14%Roxzone8:36Run 16:50faster than 8%Run 25:59faster than 15%Run 36:13faster than 17%Run 46:13faster than 16%Run 56:18faster than 18%Run 66:23faster than 21%Run 76:04faster than 16%Run 87:42faster than 12%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Allan Fisher, Sarah Fisherwhole field → | Doubles Mixed · team 40-49 | 1:51:32 | 1341st of 1,389305th of 320 aged 40-49 | 1:01:12 | 39:57 | 10:28 | View results | See splits Hide splitsSkiErg4:28faster than 20%Sled push2:46faster than 5%Sled pull7:28Burpee broad jump5:21faster than 10%Row5:11faster than 12%Farmers carry1:46faster than 47%Sandbag lunges6:12faster than 3%Wall balls6:45faster than 7%Runs (8 km)1:01:12faster than 4%Roxzone10:28faster than 10%Run 17:36faster than 6%Run 26:36faster than 6%Run 36:35faster than 11%Run 46:50faster than 9%Run 57:04faster than 9%Run 67:43faster than 3%Run 79:00faster than 1%Run 89:51faster than 1%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sarah Fisher, Rich Fisherwhole field → | Doubles Mixed · team 40-49 | 1:16:52 | 491st of 1,38986th of 320 aged 40-49 | 41:38 | 28:34 | 6:44 | View results | See splits Hide splitsSkiErg4:15faster than 46%Sled push2:11faster than 35%Sled pull3:34fastest 32%Burpee broad jump4:10faster than 31%Row4:29fastest 30%Farmers carry1:31fastest 19%Sandbag lunges4:14faster than 34%Wall balls4:10fastest 35%Runs (8 km)41:38fastest 32%Roxzone6:44fastest 32%Run 15:57fastest 43%Run 24:57fastest 37%Run 35:06fastest 34%Run 45:08fastest 34%Run 55:20fastest 40%Run 64:57fastest 23%Run 75:04fastest 28%Run 85:14fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Birmingham 2024 · best of 2 | 4:20 |
| Sled push | 2:11 | Birmingham 2024 · best of 2 | 2:11 |
| Sled pull | 3:34 | Birmingham 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:10 | Birmingham 2024 · best of 2 | 3:35 |
| Row | 4:29 | Birmingham 2024 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Birmingham 2024 · best of 2 | 1:50 |
| Sandbag lunges | 4:14 | Birmingham 2024 · best of 2 | 4:03 |
| Wall balls | 4:10 | Birmingham 2024 · best of 2 | 4:34 |
| Runs (8 km) | 41:38 | Birmingham 2024 · best of 2 | 45:36 |
| Roxzone | 6:44 | Birmingham 2024 · best of 2 | 7:11 |
How to read
Each station's best across Sarah's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Allan Fisher1 race
- Jessica Smith1 race
- Rich Fisher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,389 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Mixed finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
