Athlete · Open Women · 35-39 ·

GBR

Sarah Cross

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:15:51 (Birmingham Oct 2025) · Doubles Women 1:15:17 (Birmingham Oct 2025).

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1:15:51 Open Women time · Birmingham Oct 2025 also raced Doubles Women: each has its own best below

top 8% Open Women place · Birmingham Oct 2025 147th of 1,957 Open Women finishers there

1:15:17 latest race · Birmingham Oct 2025 first Doubles Women race Doubles Women with Lucinda Godfrey

SkiErg strongest segment · Birmingham Oct 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:51Birmingham Oct 2025 · 1 race Doubles Women1:15:17Birmingham Oct 2025 · 1 race · with Lucinda Godfrey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham Oct 2025 26 Oct 2025team: Sarah Cross, Lucinda Godfreywhat the whole field did →	Doubles Women · team 40-44	1:15:17	top 17% 404/2,427	42:10	27:08	6:03	splits SkiErg4:24Sled push1:47Sled pull4:02Burpee broad jump3:48Row4:56Farmers carry1:30Sandbag lunges2:27Wall balls4:14Run 15:52Run 25:01Run 35:12Run 45:15Run 55:21Run 65:15Run 75:04Run 85:13Full report for this race →
Birmingham Oct 2025 24 Oct 2025what the whole field did →	Open Women · 35-39	1:15:51	top 8% 147/1,957	35:57	33:26	6:32	splits SkiErg4:38Sled push2:33Sled pull5:24Burpee broad jump5:27Row5:11Farmers carry1:46Sandbag lunges3:48Wall balls4:39Run 14:33Run 24:06Run 34:35Run 44:27Run 54:42Run 64:32Run 74:34Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham Oct 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 75%

Sled pull faster than 67%

Burpee broad jump faster than 78%

Row faster than 76%

Farmers carry faster than 95%

Sandbag lunges faster than 90%

Wall balls faster than 93%

Roxzone faster than 70%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 faster

Sled push 0:27 faster

Sled pull 0:34 faster

Burpee broad jump 1:20 faster

Row 0:16 faster

Farmers carry 0:31 faster

Sandbag lunges 1:16 faster

Wall balls 2:04 faster

Roxzone 0:46 faster

Runs (8 km) 9:23 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:15:51

4:334:384:062:334:355:244:275:274:425:114:321:464:343:484:314:396:32

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown