USA Sarah Cotter
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:20:27 (Chicago Navy Pier 2024) · Doubles Mixed 1:13:12 (Washington DC 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:22:21 | top 37% 88/240 | 39:39 | 34:20 | 8:26 | splitsSkiErg4:52Sled push4:30Sled pull5:16Burpee broad jump3:45Row5:19Farmers carry2:03Sandbag lunges4:03Wall balls4:32Run 15:22Run 24:33Run 34:45Run 44:47Run 55:25Run 64:50Run 74:51Run 85:10Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Pro Women · 35-39 | 1:24:35 | top 43% 81/190 | — | 32:24 | — | splitsSkiErg4:50Sled push3:24Sled pull4:20Burpee broad jump3:56Row5:09Farmers carry2:17Sandbag lunges4:16Wall balls4:12Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Sarah Cotter, Ronald Bradfordwhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:12 | top 18% 131/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:20:27 | 35th of 84 | 42:35 | 31:26 | 6:28 | splitsSkiErg4:41Sled push2:51Sled pull4:25Burpee broad jump4:47Row5:05Farmers carry1:50Sandbag lunges3:54Wall balls3:53Run 14:07Run 24:58Run 35:35Run 45:33Run 56:05Run 65:08Run 75:35Run 85:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago Navy Pier 2024, against 84 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:34 against the typical Pro Women finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:27.
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