AUS Sarah Chiu
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:31:55 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emily Chau, Sarah Chiuwhole field → | Doubles Women · team 25-29 | 1:40:23 | 2686th of 3,169684th of 767 aged 25-29 | 52:38 | 35:26 | 12:24 | View results | See splits Hide splitsSkiErg5:04faster than 13%Sled push1:56faster than 12%Sled pull4:56faster than 11%Burpee broad jump5:07faster than 26%Row5:42faster than 7%Farmers carry2:12faster than 5%Sandbag lunges4:02faster than 39%Wall balls6:27faster than 4%Runs (8 km)52:38faster than 22%Roxzone12:24faster than 9%Run 15:32faster than 24%Run 25:46faster than 26%Run 36:09faster than 22%Run 46:05faster than 28%Run 56:22faster than 25%Run 66:30faster than 22%Run 76:36faster than 21%Run 89:40faster than 18%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Johanna Chan, Sarah Chiuwhole field → | Doubles Women · team 25-29 | 1:31:55 | 1658th of 2,331509th of 673 aged 25-29 | 50:10 | 29:37 | 12:11 | View results | See splits Hide splitsSkiErg4:48faster than 17%Sled push1:32faster than 45%Sled pull4:27faster than 31%Burpee broad jump3:31fastest 21%Row5:14faster than 32%Farmers carry1:42fastest 18%Sandbag lunges3:44fastest 47%Wall balls4:39faster than 32%Runs (8 km)50:10faster than 27%Roxzone12:11faster than 11%Run 15:51faster than 7%Run 25:42faster than 24%Run 35:49faster than 30%Run 45:58faster than 30%Run 56:14faster than 27%Run 66:09faster than 29%Run 75:58faster than 36%Run 88:32faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sarah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Sydney 2025 · best of 2 | 4:48 |
| Sled push | 1:32 | Sydney 2025 · best of 2 | 1:51 |
| Sled pull | 4:27 | Sydney 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:31 | Sydney 2025 · best of 2 | 4:17 |
| Row | 5:14 | Sydney 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:44 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 4:39 | Sydney 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:10 | Sydney 2025 · best of 2 | 49:12 |
| Roxzone | 12:11 | Sydney 2025 · best of 2 | 7:49 |
How to read
Each station's best across Sarah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Chau1 race
- Johanna Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:45 against the typical Doubles Women finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
