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Athlete · Open Women · 25-29 · GER GER

Sarah Brunner

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8 HYROX races over 2 seasons: 3 solo, 5 in a team with 5 partners.

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Best Open Women time1:30:50Berlin 2025
Best Open Women place425thof 760 · Cologne 2025
Latest race1:30:21Berlin 2026 · Doubles Women with Sarah-Ann Gray9:16 slower than Sarah's best Doubles Women time (1:21:05)
Strongest part of the raceBurpee broad jumpfaster than 57% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:30:50Berlin 2025 · 2 racesPro Women2:25:34Frankfurt 2025 · 1 raceDoubles Women1:21:05Cologne 2025 · 4 races · with Esther BergerDoubles Mixed1:14:01Berlin 2025 · 1 race · with Viktor Roos

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:31:001:32:001:33:00 best 1:30:50

This line shows the finish time of Sarah Brunner at each race, oldest on the left; lower is faster.The best was 1:30:50 at Berlin (May 2025); Sarah Brunner was 3:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Open Women 1:33:56
Berlin May 2025 Open Women 1:30:50

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

8 results at 6 races

Tap a result for its full report
Berlin 2026 22 May 2026
Race results
Doubles Women, team 30-34, with Sarah-Ann Gray 1:30:21 1711th of 2,807; 423rd of 672 aged 30-34 40:37* 33:32* — Runs 40:37 · Stations 33:32 · Roxzone —

1,711th of 2,807 Doubles Women (faster than 39%). Against the 86 who finished around 1:30:01: most time gained on the eight runs (0:48), most lost on sandbag lunges (0:51). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 3:39 more).

Sarah Brunner at HYROX Berlin 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,807 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,807 Doubles Women here
Run 1: 4:28 4:14 faster than 34%
SkiErg: 4:49 4:45 faster than 43%
Run 2: 4:41 4:35 faster than 43%
Sled push: 2:02 1:53 faster than 32%
Run 3: 4:58 4:45 faster than 37%
Sled pull: 4:36 3:46 faster than 12%
Run 4: 4:54 4:51 faster than 47%
Burpee broad jump: 5:02 4:19 faster than 26%
Run 5: 4:52 4:59 faster than 56%
Row: 5:33 5:09 faster than 16%
Run 6: 4:56 4:58 faster than 52%
Farmers carry: 2:18 1:56 faster than 9%
Run 7: 4:55 5:01 faster than 55%
Sandbag lunges: 4:51 3:51 faster than 13%
Run 8: 6:56 6:57 faster than 50%
Wall balls: 4:21 4:25 faster than 55%
Roxzone: —
Runs (8 km) 40:37 40:29 faster than 48%
Stations (8) 33:32
Finish 1:30:21 1:26:52 1711th of 2,807 · faster than 39%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Pro Women, 25-29 2:25:34 173rd of 174; 33rd of 34 aged 25-29 53:43 1:18:13 13:44 Runs 53:43 · Stations 1:18:13 · Roxzone 13:44

173rd of 174 Pro Women (faster than 0%).

Sarah Brunner at HYROX Frankfurt 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 174 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 174 Pro Women here
Run 1: 5:14 3:56 faster than 5%
SkiErg: 5:33 4:51 faster than 1%
Run 2: 6:24 4:41 faster than 4%
Sled push: 10:58 4:49 faster than 0%
Run 3: 6:41 4:58 faster than 7%
Sled pull: 11:44 5:45 faster than 0%
Run 4: 6:27 4:59 faster than 8%
Burpee broad jump: 8:19 5:08 faster than 3%
Run 5: 7:02 5:10 faster than 5%
Row: 6:53 5:04 faster than 0%
Run 6: 6:38 5:02 faster than 6%
Farmers carry: 5:20 2:27 faster than 0%
Run 7: 6:47 5:09 faster than 6%
Sandbag lunges: 9:19 5:01 faster than 4%
Run 8: 8:33 5:40 faster than 6%
Wall balls: 20:07 6:06 faster than 0%
Roxzone: 13:44 6:35 faster than 0%
Runs (8 km) 53:43 39:54 faster than 6%
Stations (8) 1:18:13
Finish 2:25:34 1:27:36 173rd of 174 · faster than 0%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 2 results
Race results
Open Women, 25-29 1:30:50 856th of 1,373; 235th of 330 aged 25-29 40:58 40:12 9:45 Runs 40:58 · Stations 40:12 · Roxzone 9:45

856th of 1,373 Open Women (faster than 37%). Against the 41 who finished around 1:29:56: most time gained on burpee broad jump (0:31), most lost on sled push (1:14). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:03 more).

Sarah Brunner at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:07 4:01 faster than 41%
SkiErg: 5:21 5:04 faster than 21%
Run 2: 4:54 4:44 faster than 39%
Sled push: 4:04 2:42 faster than 2%
Run 3: 5:06 4:54 faster than 38%
Sled pull: 6:07 5:02 faster than 17%
Run 4: 5:12 4:58 faster than 37%
Burpee broad jump: 6:01 6:17 faster than 56%
Run 5: 5:00 5:06 faster than 56%
Row: 5:24 5:14 faster than 34%
Run 6: 4:57 5:00 faster than 53%
Farmers carry: 2:10 2:09 faster than 47%
Run 7: 5:03 5:01 faster than 47%
Sandbag lunges: 5:14 4:53 faster than 38%
Run 8: 6:41 6:34 faster than 45%
Wall balls: 5:51 5:51 faster than 50%
Roxzone: 9:45 9:11 faster than 36%
Runs (8 km) 40:58 40:15 faster than 45%
Stations (8) 40:12
Finish 1:30:50 1:26:59 856th of 1,373 · faster than 37%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Viktor Roos 1:14:01 709th of 1,421; 351st of 663 aged 30-39 38:18 26:34 9:13 Runs 38:18 · Stations 26:34 · Roxzone 9:13

709th of 1,421 Doubles Mixed (faster than 50%). Against the 43 who finished around 1:14:06: most time gained on the eight runs (0:26), most lost on the roxzone (0:53). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:24 more).

Sarah Brunner at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 4:04 3:58 faster than 43%
SkiErg: 4:15 4:10 faster than 37%
Run 2: 4:36 4:34 faster than 47%
Sled push: 1:42 2:00 faster than 88%
Run 3: 4:44 4:43 faster than 50%
Sled pull: 3:02 3:24 faster than 75%
Run 4: 4:45 4:45 faster than 50%
Burpee broad jump: 3:15 3:23 faster than 58%
Run 5: 4:50 4:49 faster than 48%
Row: 4:23 4:30 faster than 66%
Run 6: 4:41 4:46 faster than 55%
Farmers carry: 1:39 1:41 faster than 56%
Run 7: 4:44 4:47 faster than 53%
Sandbag lunges: 3:48 3:45 faster than 48%
Run 8: 5:59 6:02 faster than 52%
Wall balls: 4:30 4:11 faster than 33%
Roxzone: 9:13 8:23 faster than 28%
Runs (8 km) 38:18 38:21 faster than 50%
Stations (8) 26:34
Finish 1:14:01 1:14:06 709th of 1,421 · faster than 50%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025 · 2 results
Race results
Open Women, 25-29 1:33:56 425th of 760; 113th of 189 aged 25-29 48:17 38:51 6:48† Runs 48:17 · Stations 38:51 · Roxzone 6:48

425th of 760 Open Women (faster than 44%).

Sarah Brunner at HYROX Cologne 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 760 Open Women finishers here who were slower on that part.
Part Time Typical here vs 760 Open Women here
Run 1: 6:01 5:28 faster than 25%
SkiErg: 5:21 5:03 faster than 24%
Run 2: 5:45 5:16 faster than 25%
Sled push: 2:56 2:39 faster than 27%
Run 3: 5:52 5:30 faster than 31%
Sled pull: 5:45 5:11 faster than 30%
Run 4: 6:00 5:35 faster than 32%
Burpee broad jump: 5:57 6:08 faster than 54%
Run 5: 5:52 5:40 faster than 40%
Row: 5:33 5:19 faster than 30%
Run 6: 5:57 5:35 faster than 34%
Farmers carry: 2:18 2:06 faster than 32%
Run 7: 6:00 5:37 faster than 34%
Sandbag lunges: 4:53 4:49 faster than 48%
Run 8: 6:50 6:49 faster than 50%
Wall balls: 6:08 6:30 faster than 60%
Roxzone †: 6:48
Runs (8 km) 48:17 45:38 faster than 35%
Stations (8) 38:51
Finish 1:33:56 1:31:28 425th of 760 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Esther Berger 1:21:05 276th of 681; 112th of 271 aged 30-39 45:52 28:25 6:48† Runs 45:52 · Stations 28:25 · Roxzone 6:48

276th of 681 Doubles Women (faster than 59%).

Sarah Brunner at HYROX Cologne 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 681 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 681 Doubles Women here
Run 1: 5:31 5:54 faster than 70%
SkiErg: 4:39 4:33 faster than 37%
Run 2: 5:20 5:33 faster than 64%
Sled push: 1:43 1:44 faster than 55%
Run 3: 5:37 5:44 faster than 57%
Sled pull: 3:39 3:42 faster than 54%
Run 4: 5:32 5:51 faster than 67%
Burpee broad jump: 3:51 3:51 faster than 50%
Run 5: 5:26 5:56 faster than 77%
Row: 4:53 5:00 faster than 63%
Run 6: 5:53 5:53 faster than 51%
Farmers carry: 2:00 1:46 faster than 19%
Run 7: 5:48 5:55 faster than 55%
Sandbag lunges: 3:18 3:28 faster than 61%
Run 8: 6:45 6:54 faster than 55%
Wall balls: 4:22 4:09 faster than 38%
Roxzone †: 6:48
Runs (8 km) 45:52 47:52 faster than 63%
Stations (8) 28:25
Finish 1:21:05 1:23:00 276th of 681 · faster than 59%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Women, team U29, with Vanessa Schurr 1:42:04 530th of 624; 227th of 267 aged U29 1:08:56 26:26 6:48 Runs 1:08:56 · Stations 26:26 · Roxzone 6:48

530th of 624 Doubles Women (faster than 15%).

Sarah Brunner at HYROX Karlsruhe 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 624 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 624 Doubles Women here
Run 1: 4:43 4:26 faster than 34%
SkiErg: 4:47 4:35 faster than 27%
Run 2: 8:49 6:26 faster than 11%
Sled push: 1:33 1:41 faster than 74%
Run 3: 9:06 6:39 faster than 7%
Sled pull: 3:26 3:42 faster than 67%
Run 4: 9:14 6:45 faster than 7%
Burpee broad jump: 3:22 4:01 faster than 84%
Run 5: 9:15 6:52 faster than 8%
Row: 4:54 5:01 faster than 66%
Run 6: 9:03 6:47 faster than 8%
Farmers carry: 1:29 1:41 faster than 84%
Run 7: 9:44 6:49 faster than 3%
Sandbag lunges: 2:59 3:34 faster than 86%
Run 8: 9:05 7:11 faster than 13%
Wall balls: 3:56 3:59 faster than 54%
Roxzone: 6:48 6:30 faster than 41%
Runs (8 km) 1:08:56 52:39 faster than 5%
Stations (8) 26:26
Finish 1:42:04 1:27:49 530th of 624 · faster than 15%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Doubles Women, team U29, with Nina Schneider 1:39:56 691st of 788; 295th of 325 aged U29 1:00:15 30:44 9:02 Runs 1:00:15 · Stations 30:44 · Roxzone 9:02

691st of 788 Doubles Women (faster than 12%).

Sarah Brunner at HYROX Frankfurt 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 788 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 788 Doubles Women here
Run 1: 6:18 5:11 faster than 8%
SkiErg: 5:30 4:52 faster than 6%
Run 2: 6:48 5:48 faster than 12%
Sled push: 1:42 1:44 faster than 56%
Run 3: 7:06 6:06 faster than 15%
Sled pull: 3:25 3:36 faster than 62%
Run 4: 7:28 6:11 faster than 9%
Burpee broad jump: 4:06 4:05 faster than 48%
Run 5: 7:31 6:16 faster than 12%
Row: 5:28 5:01 faster than 12%
Run 6: 8:40 6:14 faster than 1%
Farmers carry: 2:05 1:43 faster than 8%
Run 7: 7:25 6:18 faster than 13%
Sandbag lunges: 3:14 3:25 faster than 62%
Run 8: 9:03 6:42 faster than 5%
Wall balls: 5:14 4:05 faster than 10%
Roxzone: 9:02 7:25 faster than 21%
Runs (8 km) 1:00:15 49:00 faster than 7%
Stations (8) 30:44
Finish 1:39:56 1:25:09 691st of 788 · faster than 12%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Sarah has done each station

Part Best Race Typical
SkiErg 5:21 Berlin 2025 · best of 2 5:16
Sled push 2:56 Cologne 2025 · best of 2 2:55
Sled pull 5:45 Cologne 2025 · best of 2 5:47
Burpee broad jump 5:57 Cologne 2025 · best of 2 6:46
Row 5:24 Berlin 2025 · best of 2 5:31
Farmers carry 2:10 Berlin 2025 · best of 2 2:19
Sandbag lunges 4:53 Cologne 2025 · best of 2 5:13
Wall balls 5:51 Berlin 2025 · best of 2 6:43
Runs (8 km) 40:58 Berlin 2025 · best of 2 46:44
Roxzone 9:45 Berlin 2025 7:57
How to read

Each station's best across Sarah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sarahedge = faster than everyone, centre = slowest

This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 57% of the field), weakest on Push (faster than 3%).

See the numbers
Part Sarah: faster than
Ski 22%
Push 3%
Pull 18%
BBJ 57%
Row 34%
Carry 48%
Lunges 39%
Wall balls 50%
Roxzone 36%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%
Sled push faster than 3%
Sled pull faster than 18%
Burpee broad jump faster than 57%
Row faster than 34%
Farmers carry faster than 48%
Sandbag lunges faster than 39%
Wall balls faster than 50%
Roxzone faster than 36%
Runs (8 km) faster than 45%

How much of the field Sarah beat on each part of the race, at this race.Best: Burpee broad jump (faster than 57%); weakest: Sled push (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 1:22 slower
Sled pull 1:05 slower
Burpee broad jump 0:16 faster
Row 0:10 slower
Farmers carry 0:01 slower
Sandbag lunges 0:21 slower
Wall balls level
Roxzone 0:34 slower
Runs (8 km) 0:43 slower

Sarah's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:16 faster); weakest: Sled push (1:22 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Open Women finisher

Sarah1:30:50
4:075:214:544:045:066:075:126:015:005:244:572:105:035:146:415:519:45
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 41:00 running, 40:13 at the stations and 9:45 in the roxzone; the longest station was the sled pull (6:07).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Sarah Typical Open Women
Run 1 4:07 4:01
SkiErg 5:21 5:04
Run 2 4:54 4:44
Sled push 4:04 2:42
Run 3 5:06 4:54
Sled pull 6:07 5:02
Run 4 5:12 4:58
Burpee broad jump 6:01 6:17
Run 5 5:00 5:06
Row 5:24 5:14
Run 6 4:57 5:00
Farmers carry 2:10 2:09
Run 7 5:03 5:01
Sandbag lunges 5:14 4:53
Run 8 6:41 6:34
Wall balls 5:51 5:51
Roxzone 9:45 9:11
Finish 1:30:50 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:22 against the typical Open Women finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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