Athlete · Pro Women · 50-54 ·

GBR

Sarah Bailey

2 HYROX results over 1 season. Personal bests: Pro Women 1:33:47 (Berlin 2025) · Open Women 1:25:39 (Amsterdam 2024).

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1:33:47 Pro Women time · Berlin 2025 also raced Open Women: each has its own best below

267th of 313 Pro Women place · Berlin 2025 among Pro Women finishers there

1:33:47 latest race · Berlin 2025 first Pro Women race Pro Women

Runs (8 km) strongest segment · Berlin 2025 faster than 30% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:33:47Berlin 2025 · 1 race Open Women1:25:39Amsterdam 2024 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Pro Women · 50-54	1:33:47	267th of 313	38:22	46:01	9:29	splits SkiErg5:21Sled push4:59Sled pull7:15Burpee broad jump5:56Row5:30Farmers carry3:23Sandbag lunges6:10Wall balls7:27Run 14:12Run 24:37Run 34:36Run 44:34Run 54:39Run 64:41Run 74:52Run 86:15Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 45-49	1:25:39	top 25% 269/1,086	43:28	36:38	5:37	splits SkiErg5:10Sled push2:40Sled pull5:52Burpee broad jump5:59Row5:11Farmers carry1:55Sandbag lunges4:28Wall balls5:23Run 14:09Run 25:34Run 35:30Run 45:34Run 55:37Run 65:34Run 75:38Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sarahedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 4%

Sled pull faster than 9%

Burpee broad jump faster than 22%

Row faster than 8%

Farmers carry faster than 10%

Sandbag lunges faster than 17%

Wall balls faster than 14%

Roxzone faster than 21%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 1:33 slower

Sled pull 2:15 slower

Burpee broad jump 1:07 slower

Row 0:37 slower

Farmers carry 1:02 slower

Sandbag lunges 1:19 slower

Wall balls 2:01 slower

Roxzone 1:28 slower

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sarah against the typical Pro Women finisher

Sarah1:33:47

4:125:214:374:594:367:154:345:564:395:304:413:234:526:106:157:279:29

Typical Pro Women1:19:11

3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:15 against the typical Pro Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown