USA Sarah Atanasio
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sarah Atanasio at each race, oldest on the left; lower is faster.The best was 1:34:04 at New York (May 2026); Sarah Atanasio was 0:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Women | 1:37:41 |
| Phoenix | Feb 2026 | Doubles Women | 1:40:12 |
| Washington DC | Mar 2026 | Doubles Women | 1:37:52 |
| New York | May 2026 | Doubles Women | 1:34:04 |
| tampa | Oct 2026 | Doubles Women | 1:37:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,266th of 1,920 Doubles Women (faster than 34%). Against the 58 who finished around 1:37:20: most time gained on wall balls (0:34), most lost on the roxzone (1:04). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,920 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:55 | 6:09 | faster than 23% |
| SkiErg: | 4:53 | 4:55 | faster than 56% |
| Run 2: | 6:48 | 6:12 | faster than 29% |
| Sled push: | 2:06 | 1:52 | faster than 23% |
| Run 3: | 6:56 | 6:31 | faster than 35% |
| Sled pull: | 4:17 | 4:19 | faster than 52% |
| Run 4: | 6:53 | 6:31 | faster than 37% |
| Burpee broad jump: | 4:50 | 4:18 | faster than 33% |
| Run 5: | 7:06 | 6:34 | faster than 33% |
| Row: | 5:20 | 5:14 | faster than 41% |
| Run 6: | 6:49 | 6:31 | faster than 39% |
| Farmers carry: | 2:12 | 1:56 | faster than 20% |
| Run 7: | 6:46 | 6:27 | faster than 39% |
| Sandbag lunges: | 5:04 | 3:53 | faster than 15% |
| Run 8: | 6:41 | 6:28 | faster than 44% |
| Wall balls: | 4:23 | 4:32 | faster than 56% |
| Roxzone: | 9:59 | 8:12 | faster than 24% |
| Runs (8 km) | 54:50 | 51:41 | faster than 37% |
| Stations (8) | 33:05 | ||
| Finish | 1:37:50 | 1:31:24 | 1266th of 1,920 · faster than 34% |
2,706th of 4,639 Open Women (faster than 41%). Against the 139 who finished around 1:49:47: most time gained on wall balls (0:36), most lost on burpee broad jump (1:28). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 6:04 | faster than 25% |
| SkiErg: | 5:04 | 5:21 | faster than 73% |
| Run 2: | 6:19 | 5:47 | faster than 32% |
| Sled push: | 2:51 | 2:51 | faster than 51% |
| Run 3: | 6:32 | 6:03 | faster than 35% |
| Sled pull: | 6:15 | 5:47 | faster than 38% |
| Run 4: | 6:31 | 6:10 | faster than 39% |
| Burpee broad jump: | 9:31 | 7:20 | faster than 23% |
| Run 5: | 6:44 | 6:29 | faster than 44% |
| Row: | 5:46 | 5:41 | faster than 44% |
| Run 6: | 6:45 | 6:18 | faster than 38% |
| Farmers carry: | 2:24 | 2:40 | faster than 68% |
| Run 7: | 6:36 | 6:18 | faster than 42% |
| Sandbag lunges: | 6:10 | 5:50 | faster than 42% |
| Run 8: | 8:13 | 8:10 | faster than 49% |
| Wall balls: | 7:37 | 7:33 | faster than 49% |
| Roxzone: | 8:49 | 7:57 | faster than 36% |
| Runs (8 km) | 54:22 | 51:48 | faster than 40% |
| Stations (8) | 45:38 | ||
| Finish | 1:48:44 | 1:43:35 | 2706th of 4,639 · faster than 41% |
2,712th of 5,716 Doubles Women (faster than 52%). Against the 174 who finished around 1:32:58: most time gained on wall balls (0:50), most lost on the eight runs (1:57). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:20 | 6:35 | faster than 22% |
| SkiErg: | 4:55 | 4:51 | faster than 44% |
| Run 2: | 6:27 | 6:07 | faster than 37% |
| Sled push: | 1:55 | 1:58 | faster than 57% |
| Run 3: | 6:35 | 6:25 | faster than 44% |
| Sled pull: | 3:45 | 4:12 | faster than 73% |
| Run 4: | 6:56 | 6:35 | faster than 39% |
| Burpee broad jump: | 4:40 | 4:27 | faster than 43% |
| Run 5: | 6:52 | 6:49 | faster than 48% |
| Row: | 5:24 | 5:18 | faster than 41% |
| Run 6: | 6:51 | 6:41 | faster than 45% |
| Farmers carry: | 2:09 | 2:06 | faster than 45% |
| Run 7: | 6:32 | 6:41 | faster than 54% |
| Sandbag lunges: | 4:50 | 4:08 | faster than 25% |
| Run 8: | 7:47 | 8:26 | faster than 63% |
| Wall balls: | 3:52 | 4:46 | faster than 90% |
| Roxzone: | 7:23 | 7:46 | faster than 56% |
| Runs (8 km) | 55:17 | 54:40 | faster than 47% |
| Stations (8) | 31:30 | ||
| Finish | 1:34:04 | 1:35:05 | 2712th of 5,716 · faster than 52% |
495th of 721 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:22 | 7:39 | faster than 29% |
| SkiErg: | 5:02 | 4:50 | faster than 30% |
| Run 2: | 6:18 | 5:49 | faster than 33% |
| Sled push: | 1:51 | 1:53 | faster than 55% |
| Run 3: | 6:52 | 6:06 | faster than 24% |
| Sled pull: | 5:04 | 4:29 | faster than 25% |
| Run 4: | 6:41 | 6:12 | faster than 34% |
| Burpee broad jump: | 5:01 | 4:15 | faster than 27% |
| Run 5: | 7:19 | 6:23 | faster than 25% |
| Row: | 5:25 | 5:11 | faster than 30% |
| Run 6: | 6:54 | 6:17 | faster than 33% |
| Farmers carry: | 2:02 | 1:53 | faster than 31% |
| Run 7: | 6:42 | 6:17 | faster than 37% |
| Sandbag lunges: | 4:22 | 3:58 | faster than 33% |
| Run 8: | 5:58 | 5:42 | faster than 43% |
| Wall balls: | 4:41 | 4:28 | faster than 38% |
| Roxzone: | 9:28 | 7:55 | faster than 24% |
| Runs (8 km) | 55:01 | 50:44 | faster than 33% |
| Stations (8) | 33:28 | ||
| Finish | 1:37:52 | 1:30:11 | 495th of 721 · faster than 31% |
1,085th of 1,424 Doubles Women (faster than 23%). Against the 44 who finished around 1:37:06: most time gained on wall balls (0:38), most lost on burpee broad jump (1:23). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:51 | 7:16 | faster than 27% |
| SkiErg: | 5:00 | 4:51 | faster than 34% |
| Run 2: | 6:28 | 5:49 | faster than 21% |
| Sled push: | 1:49 | 1:42 | faster than 34% |
| Run 3: | 6:29 | 6:04 | faster than 33% |
| Sled pull: | 4:58 | 4:19 | faster than 24% |
| Run 4: | 6:54 | 6:08 | faster than 20% |
| Burpee broad jump: | 6:10 | 4:07 | faster than 9% |
| Run 5: | 6:55 | 6:14 | faster than 24% |
| Row: | 5:30 | 5:10 | faster than 21% |
| Run 6: | 6:41 | 6:08 | faster than 29% |
| Farmers carry: | 2:07 | 1:51 | faster than 18% |
| Run 7: | 6:49 | 6:06 | faster than 24% |
| Sandbag lunges: | 4:28 | 3:41 | faster than 20% |
| Run 8: | 7:21 | 6:30 | faster than 26% |
| Wall balls: | 4:46 | 4:37 | faster than 43% |
| Roxzone: | 7:31 | 6:46 | faster than 35% |
| Runs (8 km) | 55:26 | 50:26 | faster than 26% |
| Stations (8) | 34:48 | ||
| Finish | 1:37:41 | 1:28:02 | 1085th of 1,424 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Katie Baitinger5 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Sarah: faster than |
|---|---|
| Ski | 74% |
| Push | 51% |
| Pull | 38% |
| BBJ | 24% |
| Row | 45% |
| Carry | 69% |
| Lunges | 43% |
| Wall balls | 49% |
| Roxzone | 37% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sarah beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sarah's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:17 faster); weakest: Runs (8 km) (2:34 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah: 54:25 running, 45:39 at the stations and 8:49 in the roxzone; the longest station was the burpee broad jumps (9:31).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Sarah | Typical Open Women |
|---|---|---|
| Run 1 | 6:45 | 6:04 |
| SkiErg | 5:04 | 5:21 |
| Run 2 | 6:19 | 5:47 |
| Sled push | 2:51 | 2:51 |
| Run 3 | 6:32 | 6:03 |
| Sled pull | 6:15 | 5:47 |
| Run 4 | 6:31 | 6:10 |
| Burpee broad jump | 9:31 | 7:20 |
| Run 5 | 6:44 | 6:29 |
| Row | 5:46 | 5:41 |
| Run 6 | 6:45 | 6:18 |
| Farmers carry | 2:24 | 2:40 |
| Run 7 | 6:36 | 6:18 |
| Sandbag lunges | 6:10 | 5:50 |
| Run 8 | 8:13 | 8:10 |
| Wall balls | 7:37 | 7:33 |
| Roxzone | 8:49 | 7:57 |
| Finish | 1:48:44 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
