Athlete · Doubles Mixed · team 16-24 ·

RSA

Anna-Marie van Niekerk

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:20:43 (Cape Town 2026) · Doubles Women 1:26:50 (Cape Town 2025).

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1:20:43 Doubles Mixed time · Cape Town 2026 also raced Doubles Women: each has its own best below

top 31% Doubles Mixed place · Cape Town 2026 302nd of 987 Doubles Mixed finishers there

1:20:43 latest race · Cape Town 2026 first Doubles Mixed race Doubles Mixed with Tyron Ransby

Sandbag lunges strongest segment · Cape Town 2026 faster than 89% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:20:43Cape Town 2026 · 1 race · with Tyron Ransby Doubles Women1:26:50Cape Town 2025 · 1 race · with Danél Potgieter

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 14 Aug 2026team: Anna-Marie Van Niekerk, Tyron Ransbywhat the whole field did →	Doubles Mixed · team 16-24	1:20:43	top 31% 302/987	46:47	28:01	6:01	View results	splits SkiErg4:05Sled push1:51Sled pull4:10Burpee broad jump3:27Row5:01Farmers carry1:40Sandbag lunges3:15Wall balls4:32Run 14:00Run 25:26Run 36:15Run 46:11Run 56:16Run 65:56Run 76:19Run 86:27Full report for this race →
Cape Town 2025 19 Jul 2025team: Danél Potgieter, Anna-Marie Van Niekerkwhat the whole field did →	Doubles Women · team 16-24	1:26:50	top 31% 218/723	47:27	30:58	8:29	View results	splits SkiErg4:37Sled push2:25Sled pull4:23Burpee broad jump4:14Row5:17Farmers carry1:35Sandbag lunges3:45Wall balls4:42Run 15:46Run 25:26Run 35:28Run 45:36Run 56:06Run 66:01Run 75:57Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cape Town 2026, against 987 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anna-Marieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 60%

Sled pull faster than 43%

Burpee broad jump faster than 64%

Row faster than 39%

Farmers carry faster than 75%

Sandbag lunges faster than 89%

Wall balls faster than 70%

Roxzone faster than 56%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:07 faster

Sled pull 0:10 slower

Burpee broad jump 0:23 faster

Row 0:08 slower

Farmers carry 0:10 faster

Sandbag lunges 1:04 faster

Wall balls 0:36 faster

Roxzone 0:23 faster

Runs (8 km) 4:10 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna-Marie against the typical Doubles Mixed finisher

Anna-Marie1:20:43

4:004:055:261:516:154:106:113:276:165:015:561:406:193:156:274:326:01

Typical Doubles Mixed1:27:14

4:364:216:121:586:304:006:333:506:434:536:351:506:384:196:445:086:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:20:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown