USA Sarabeth Clarke
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:29:47 (Dublin 2024) · Doubles Women 1:20:13 (Toronto 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 40-44 | 1:29:47 | top 40% 369/939 | 46:32 | 38:36 | 4:45 | splitsSkiErg5:13Sled push2:59Sled pull6:01Burpee broad jump5:41Row5:28Farmers carry1:59Sandbag lunges4:12Wall balls7:03Run 13:36Run 26:00Run 36:49Run 46:13Run 56:27Run 66:20Run 76:27Run 84:42Full report for this race → |
| Toronto 2024 6 Oct 2024team: Sarabeth Clarke, Mandy Wagarwhat the whole field did → | Doubles Women · team 40-49 | 1:20:13 | top 22% 128/595 | 45:14 | 28:15 | 6:47 | splitsSkiErg4:33Sled push1:50Sled pull5:16Burpee broad jump3:13Row4:44Farmers carry1:50Sandbag lunges3:11Wall balls3:38Run 15:54Run 25:08Run 35:29Run 45:25Run 55:31Run 65:39Run 75:50Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sarabeth against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:21 against the typical Open Women finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
