POR Sara Rodrigues
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sara Rodrigues, Sven Zeidlerwhole field → | Doubles Mixed · team 30-34 | 1:12:56 | 263rd of 97088th of 233 aged 30-34 | 43:38 | 24:22 | 5:01 | View results | See splits Hide splitsSkiErg3:43fastest 1%Sled push1:59fastest 16%Sled pull2:55fastest 5%Burpee broad jump2:57fastest 27%Row4:06fastest 3%Farmers carry1:18fastest 1%Sandbag lunges3:35fastest 39%Wall balls3:49fastest 18%Runs (8 km)43:38fastest 49%Roxzone5:01fastest 28%Run 14:17fastest 49%Run 25:19faster than 49%Run 35:26fastest 44%Run 45:40faster than 48%Run 55:42fastest 49%Run 65:47faster than 46%Run 75:35fastest 45%Run 85:54faster than 48%Full report for this race → |
| Lisbon 2026 1 May 2026team: Sara Rodrigues, Ana Rodrigueswhole field → | Doubles Women · team 30-34 | 1:25:53 | 437th of 826118th of 198 aged 30-34 | 52:10 | 27:38 | 6:10 | View results | See splits Hide splitsSkiErg4:16fastest 2%Sled push2:02faster than 43%Sled pull3:44fastest 19%Burpee broad jump3:33fastest 21%Row4:38fastest 4%Farmers carry1:45fastest 21%Sandbag lunges3:38fastest 43%Wall balls4:02fastest 32%Runs (8 km)52:10faster than 27%Roxzone6:10fastest 42%Run 15:26faster than 15%Run 26:26faster than 24%Run 36:58faster than 17%Run 46:46faster than 23%Run 56:42faster than 28%Run 66:34faster than 33%Run 76:48faster than 25%Run 86:33faster than 42%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Sara Rodrigues, Claire Hendersonwhole field → | Pro Doubles Women · team 30-34 | 1:30:04 | 109th of 16115th of 24 aged 30-34 | 52:16 | 31:54 | 5:59 | View results | See splits Hide splitsSkiErg4:18fastest 22%Sled push3:20faster than 32%Sled pull4:04fastest 34%Burpee broad jump4:11faster than 37%Row4:30fastest 10%Farmers carry2:25faster than 14%Sandbag lunges4:08faster than 38%Wall balls4:58faster than 28%Runs (8 km)52:16faster than 24%Roxzone5:59faster than 35%Run 16:07faster than 15%Run 26:25faster than 25%Run 36:44faster than 23%Run 46:48faster than 25%Run 56:52faster than 27%Run 67:10faster than 18%Run 76:55faster than 27%Run 85:18faster than 37%Full report for this race → |
| London 2024 29 Nov 2024team: Sven Zeidler, Sara Rodrigueswhole field → | Doubles Mixed · team 30-39 | 1:12:29 | 279th of 1,316128th of 598 aged 30-39 | 42:03 | 24:16 | 6:15 | View results | See splits Hide splitsSkiErg3:43fastest 1%Sled push1:45fastest 7%Sled pull3:04fastest 8%Burpee broad jump2:48fastest 12%Row3:58fastest 1%Farmers carry1:29fastest 12%Sandbag lunges3:34fastest 33%Wall balls3:55fastest 23%Runs (8 km)42:03fastest 44%Roxzone6:15fastest 12%Run 17:09faster than 25%Run 24:57faster than 44%Run 34:49fastest 34%Run 45:01fastest 43%Run 54:59fastest 35%Run 64:45fastest 23%Run 75:07fastest 44%Run 85:20fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | Lisbon 2026 · best of 2 | 4:20 |
| Sled push | 1:45 | London 2024 · best of 2 | 2:11 |
| Sled pull | 2:55 | Lisbon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:48 | London 2024 · best of 2 | 3:35 |
| Row | 3:58 | London 2024 · best of 2 | 4:47 |
| Farmers carry | 1:18 | Lisbon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:34 | London 2024 · best of 2 | 4:03 |
| Wall balls | 3:49 | Lisbon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:03 | London 2024 · best of 2 | 45:36 |
| Roxzone | 5:01 | Lisbon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Sara's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Sven Zeidler2 races
- Ana Rodrigues1 race
- Claire Henderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
