Athlete · Open Women · 25-29 ·

HUN

Sara Hart

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:48:00 (Mechelen 2025) · Doubles Women 1:40:07 (Rotterdam 2025) · Doubles Mixed 1:43:43 (Amsterdam 2024).

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1:48:00 Open Women time · Mechelen 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

612th of 765 Open Women place · Mechelen 2025 among Open Women finishers there

1:48:00 latest race · Mechelen 2025 first Open Women race Open Women

Sled pull strongest segment · Mechelen 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:00Mechelen 2025 · 1 race Doubles Women1:40:07Rotterdam 2025 · 1 race · with Amy O’Shea Doubles Mixed1:43:43Amsterdam 2024 · 1 race · with Stavros Mavromatis

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 25-29	1:48:00	612th of 765	54:30	41:16	12:14	splits SkiErg5:24Sled push2:23Sled pull4:59Burpee broad jump7:50Row5:18Farmers carry2:32Sandbag lunges6:03Wall balls6:47Run 19:10Run 26:12Run 36:27Run 46:41Run 56:25Run 66:11Run 76:26Run 86:58Full report for this race →
Rotterdam 2025 1 Mar 2025team: Amy O’Shea, Sara Hartwhat the whole field did →	Doubles Women · team U29	1:40:07	997th of 1,149	58:52	33:24	7:55	splits SkiErg5:00Sled push1:52Sled pull4:06Burpee broad jump5:47Row5:15Farmers carry2:01Sandbag lunges4:38Wall balls4:45Run 17:57Run 27:26Run 37:17Run 47:10Run 57:19Run 67:04Run 77:11Run 87:32Full report for this race →
Amsterdam 2024 11 Oct 2024team: Sara Hart, Stavros Mavromatiswhat the whole field did →	Doubles Mixed · team U29	1:43:43	920th of 994	59:43	35:51	8:14	splits SkiErg4:36Sled push2:29Sled pull5:13Burpee broad jump4:16Row5:06Farmers carry2:13Sandbag lunges6:37Wall balls5:21Run 15:05Run 27:13Run 37:36Run 47:43Run 57:50Run 67:54Run 77:47Run 88:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 49%

Sled pull faster than 74%

Burpee broad jump faster than 29%

Row faster than 57%

Farmers carry faster than 30%

Sandbag lunges faster than 27%

Wall balls faster than 32%

Roxzone faster than 26%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:02 slower

Sled pull 0:42 faster

Burpee broad jump 1:02 slower

Row 0:04 faster

Farmers carry 0:17 slower

Sandbag lunges 0:57 slower

Wall balls 0:52 slower

Roxzone 1:35 slower

Runs (8 km) 11:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sara against the typical Open Women finisher

Sara1:48:00

9:105:246:122:236:274:596:417:506:255:186:112:326:266:036:586:4712:14

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:35 against the typical Open Women finisher at Mechelen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown