ITA Sara Foresi
3 HYROX races over 3 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Sara Foresi, Barbara Fruncillowhole field → | Pro Doubles Women · team 45-49 | 1:36:58 | 97th of 1008th of 8 aged 45-49 | 53:13 | 36:21 | 7:29 | View results | See splits Hide splitsSkiErg4:36faster than 23%Sled push3:01faster than 26%Sled pull6:13faster than 1%Burpee broad jump4:48faster than 8%Row5:08faster than 24%Farmers carry2:06faster than 19%Sandbag lunges5:37faster than 6%Wall balls4:52faster than 14%Runs (8 km)53:13faster than 2%Roxzone7:29faster than 9%Run 17:40faster than 4%Run 26:18Run 36:18faster than 2%Run 46:12faster than 3%Run 56:33faster than 4%Run 66:28faster than 4%Run 76:28faster than 3%Run 87:20faster than 5%Full report for this race → |
| Rome 2025 26 Sep 2025team: Barbara Fruncillo, Sara Foresiwhole field → | Pro Doubles Women · team 45-49 | 1:35:18 | 116th of 1248th of 8 aged 45-49 | 51:25 | 35:35 | 8:21 | View results | See splits Hide splitsSkiErg4:50faster than 13%Sled push2:47faster than 11%Sled pull5:53faster than 6%Burpee broad jump3:53faster than 18%Row5:10faster than 28%Farmers carry2:08faster than 9%Sandbag lunges5:32faster than 8%Wall balls5:22faster than 8%Runs (8 km)51:25faster than 6%Roxzone8:21faster than 11%Run 17:31faster than 10%Run 25:41faster than 6%Run 35:59faster than 5%Run 46:08faster than 7%Run 56:14faster than 9%Run 66:21faster than 6%Run 76:16faster than 8%Run 87:19faster than 6%Full report for this race → |
| Milan 2024 19 Oct 2024team: Sara Foresi, Barbara Fruncillowhole field → | Doubles Women · team 40-49 | 1:37:36 | 458th of 58492nd of 122 aged 40-49 | 53:16 | 33:43 | 10:40 | View results | See splits Hide splitsSkiErg4:49fastest 44%Sled push2:07faster than 18%Sled pull5:25faster than 18%Burpee broad jump4:26fastest 44%Row5:11fastest 45%Farmers carry2:09faster than 15%Sandbag lunges4:32faster than 23%Wall balls5:04faster than 10%Runs (8 km)53:16faster than 22%Roxzone10:40faster than 12%Run 17:59faster than 11%Run 26:21faster than 24%Run 36:32faster than 27%Run 46:40faster than 26%Run 56:55faster than 22%Run 66:46faster than 22%Run 76:39faster than 26%Run 85:27faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Rome 2026 · best of 2 | 4:30 |
| Sled push | 2:47 | Rome 2025 · best of 2 | 2:27 |
| Sled pull | 5:53 | Rome 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:53 | Rome 2025 · best of 2 | 3:31 |
| Row | 5:08 | Rome 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Rome 2026 · best of 2 | 1:55 |
| Sandbag lunges | 5:32 | Rome 2025 · best of 2 | 4:00 |
| Wall balls | 4:52 | Rome 2026 · best of 2 | 4:12 |
| Runs (8 km) | 51:25 | Rome 2025 · best of 2 | 42:53 |
| Roxzone | 7:29 | Rome 2026 · best of 2 | 6:35 |
How to read
Each station's best across Sara's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Barbara Fruncillo3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 124 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Pro Doubles Women finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
