NOR Sara Fixdal
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Fixdal at each race, oldest on the left; lower is faster.The best was 1:13:16 at Brisbane (Apr 2026); Sara Fixdal was 8:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Women | 1:27:46 |
| Brisbane | Apr 2026 | Doubles Women | 1:13:16 |
| Oslo | Sep 2026 | Doubles Women | 1:19:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
136th of 824 Open Women (faster than 83%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 6:03 | faster than 66% |
| SkiErg: | 5:11 | 5:11 | faster than 50% |
| Run 2: | 4:56 | 5:33 | faster than 77% |
| Sled push: | 3:02 | 2:55 | faster than 43% |
| Run 3: | 4:56 | 5:44 | faster than 85% |
| Sled pull: | 5:11 | 5:11 | faster than 50% |
| Run 4: | 4:55 | 5:46 | faster than 85% |
| Burpee broad jump: | 4:47 | 6:33 | faster than 88% |
| Run 5: | 4:52 | 5:56 | faster than 90% |
| Row: | 5:11 | 5:26 | faster than 74% |
| Run 6: | 4:59 | 5:48 | faster than 83% |
| Farmers carry: | 1:52 | 2:13 | faster than 83% |
| Run 7: | 4:51 | 5:49 | faster than 89% |
| Sandbag lunges: | 4:52 | 4:56 | faster than 51% |
| Run 8: | 5:44 | 7:02 | faster than 90% |
| Wall balls: | 5:03 | 6:41 | faster than 83% |
| Roxzone: | 3:51 | 5:27 | faster than 93% |
| Runs (8 km) | 40:53 | 47:47 | faster than 85% |
| Stations (8) | 35:09 | ||
| Finish | 1:19:48 | 1:33:03 | 136th of 824 · faster than 83% |
373rd of 1,273 Doubles Women (faster than 70%). Against the 40 who finished around 1:19:15: most time gained on the roxzone (0:58), most lost on burpee broad jump (1:10). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,273 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:31 | faster than 75% |
| SkiErg: | 4:32 | 4:40 | faster than 69% |
| Run 2: | 5:26 | 5:51 | faster than 70% |
| Sled push: | 1:43 | 1:47 | faster than 61% |
| Run 3: | 5:29 | 6:03 | faster than 75% |
| Sled pull: | 3:58 | 3:45 | faster than 36% |
| Run 4: | 5:35 | 6:03 | faster than 71% |
| Burpee broad jump: | 4:55 | 4:17 | faster than 29% |
| Run 5: | 5:37 | 6:10 | faster than 73% |
| Row: | 4:51 | 5:03 | faster than 75% |
| Run 6: | 5:41 | 6:06 | faster than 69% |
| Farmers carry: | 1:29 | 1:46 | faster than 91% |
| Run 7: | 6:00 | 6:07 | faster than 56% |
| Sandbag lunges: | 3:36 | 3:32 | faster than 46% |
| Run 8: | 6:51 | 7:10 | faster than 60% |
| Wall balls: | 3:56 | 4:14 | faster than 72% |
| Roxzone: | 3:41 | 5:04 | faster than 95% |
| Runs (8 km) | 46:29 | 50:07 | faster than 71% |
| Stations (8) | 29:00 | ||
| Finish | 1:19:06 | 1:24:46 | 373rd of 1,273 · faster than 70% |
219th of 1,809 Doubles Women (faster than 87%). Against the 54 who finished around 1:12:37: most time gained on sled push (0:21), most lost on the eight runs (1:01). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 5:08 | faster than 71% |
| SkiErg: | 4:32 | 4:36 | faster than 61% |
| Run 2: | 5:12 | 5:45 | faster than 76% |
| Sled push: | 1:17 | 1:42 | faster than 97% |
| Run 3: | 5:11 | 6:04 | faster than 87% |
| Sled pull: | 3:15 | 3:59 | faster than 91% |
| Run 4: | 5:10 | 6:06 | faster than 87% |
| Burpee broad jump: | 3:32 | 4:07 | faster than 76% |
| Run 5: | 5:15 | 6:09 | faster than 87% |
| Row: | 4:39 | 5:01 | faster than 89% |
| Run 6: | 5:09 | 6:08 | faster than 89% |
| Farmers carry: | 1:34 | 1:49 | faster than 86% |
| Run 7: | 5:13 | 6:07 | faster than 86% |
| Sandbag lunges: | 3:28 | 3:35 | faster than 57% |
| Run 8: | 4:59 | 6:04 | faster than 90% |
| Wall balls: | 3:54 | 4:16 | faster than 75% |
| Roxzone: | 6:16 | 8:15 | faster than 91% |
| Runs (8 km) | 40:54 | 47:32 | faster than 86% |
| Stations (8) | 26:11 | ||
| Finish | 1:13:16 | 1:25:09 | 219th of 1,809 · faster than 87% |
518th of 812 Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:09 | faster than 27% |
| SkiErg: | 4:28 | 4:29 | faster than 55% |
| Run 2: | 6:35 | 6:09 | faster than 33% |
| Sled push: | 1:35 | 1:35 | faster than 51% |
| Run 3: | 6:28 | 6:23 | faster than 46% |
| Sled pull: | 4:13 | 3:40 | faster than 20% |
| Run 4: | 6:39 | 6:27 | faster than 41% |
| Burpee broad jump: | 4:18 | 3:51 | faster than 31% |
| Run 5: | 6:40 | 6:33 | faster than 44% |
| Row: | 5:03 | 4:59 | faster than 43% |
| Run 6: | 6:48 | 6:28 | faster than 36% |
| Farmers carry: | 1:35 | 1:40 | faster than 65% |
| Run 7: | 6:58 | 6:28 | faster than 30% |
| Sandbag lunges: | 4:07 | 3:25 | faster than 19% |
| Run 8: | 5:53 | 5:28 | faster than 34% |
| Wall balls: | 4:18 | 4:04 | faster than 32% |
| Roxzone: | 6:41 | 6:28 | faster than 44% |
| Runs (8 km) | 51:33 | 49:27 | faster than 38% |
| Stations (8) | 29:37 | ||
| Finish | 1:27:46 | 1:23:41 | 518th of 812 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Maiken Langbråten2 races
- Emma Bang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 50% |
| Push | 43% |
| Pull | 51% |
| BBJ | 88% |
| Row | 75% |
| Carry | 84% |
| Lunges | 52% |
| Wall balls | 84% |
| Roxzone | 94% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:54 faster); weakest: Sled push (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 40:56 running, 35:08 at the stations and 3:51 in the roxzone; the longest station was the SkiErg (5:11).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 5:43 | 6:03 |
| SkiErg | 5:11 | 5:11 |
| Run 2 | 4:56 | 5:33 |
| Sled push | 3:02 | 2:55 |
| Run 3 | 4:56 | 5:44 |
| Sled pull | 5:11 | 5:11 |
| Run 4 | 4:55 | 5:46 |
| Burpee broad jump | 4:47 | 6:33 |
| Run 5 | 4:52 | 5:56 |
| Row | 5:11 | 5:26 |
| Run 6 | 4:59 | 5:48 |
| Farmers carry | 1:52 | 2:13 |
| Run 7 | 4:51 | 5:49 |
| Sandbag lunges | 4:52 | 4:56 |
| Run 8 | 5:44 | 7:02 |
| Wall balls | 5:03 | 6:41 |
| Roxzone | 3:51 | 5:27 |
| Finish | 1:19:48 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:48.
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