ITA Sara Bonizzi
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners. 1 podium finish, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sara Bonizzi at each race, oldest on the left; lower is faster.The best was 1:06:46 at Istanbul (Aug 2026); Sara Bonizzi was 3:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Open Women | 1:06:46 |
| Rome | Sep 2026 | Open Women | 1:10:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Sara Bonizzi at each race, oldest on the left; lower is faster.The best was 56:43 at Rome (Sep 2026); Sara Bonizzi was 4:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Mixed | 1:01:37 |
| Stockholm | Jun 2026 | Doubles Mixed | 57:13 |
| Rome | Sep 2026 | Doubles Mixed | 56:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
18th of 1,415 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:45 | faster than 98% |
| SkiErg: | 4:56 | 5:15 | faster than 83% |
| Run 2: | 3:45 | 5:04 | fastest in the field |
| Sled push: | 2:47 | 3:21 | faster than 82% |
| Run 3: | 4:04 | 5:20 | faster than 97% |
| Sled pull: | 3:47 | 5:52 | faster than 98% |
| Run 4: | 3:54 | 5:23 | faster than 99% |
| Burpee broad jump: | 4:22 | 6:56 | faster than 96% |
| Run 5: | 4:03 | 5:33 | faster than 99% |
| Row: | 4:55 | 5:39 | faster than 98% |
| Run 6: | 4:05 | 5:24 | faster than 98% |
| Farmers carry: | 1:42 | 2:26 | faster than 97% |
| Run 7: | 4:07 | 5:25 | faster than 98% |
| Sandbag lunges: | 3:40 | 5:11 | faster than 94% |
| Run 8: | 4:43 | 6:26 | faster than 98% |
| Wall balls: | 4:47 | 6:47 | faster than 91% |
| Roxzone: | 5:40 | 7:49 | faster than 97% |
| Runs (8 km) | 33:45 | 45:35 | faster than 98% |
| Stations (8) | 30:56 | ||
| Finish | 1:10:15 | 1:35:51 | 18th of 1,415 · faster than 98% |
9th of 2,281 Doubles Mixed (the fastest). Against the 34 who finished around 59:16: faster on every part, most on the eight runs (0:52). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 6:45 | faster than 98% |
| SkiErg: | 3:47 | 4:19 | faster than 98% |
| Run 2: | 3:37 | 4:57 | faster than 98% |
| Sled push: | 1:38 | 2:28 | faster than 99% |
| Run 3: | 3:42 | 5:12 | faster than 98% |
| Sled pull: | 2:32 | 4:00 | faster than 99% |
| Run 4: | 3:36 | 5:13 | faster than 99% |
| Burpee broad jump: | 2:10 | 3:44 | faster than 99% |
| Run 5: | 3:42 | 5:19 | faster than 99% |
| Row: | 4:01 | 4:53 | fastest in the field |
| Run 6: | 3:33 | 5:15 | fastest in the field |
| Farmers carry: | 1:19 | 1:51 | faster than 98% |
| Run 7: | 3:48 | 5:18 | faster than 99% |
| Sandbag lunges: | 2:37 | 4:09 | faster than 98% |
| Run 8: | 3:57 | 6:00 | fastest in the field |
| Wall balls: | 3:37 | 4:34 | faster than 95% |
| Roxzone: | 4:20 | 6:49 | fastest in the field |
| Runs (8 km) | 30:47 | 44:06 | faster than 99% |
| Stations (8) | 21:41 | ||
| Finish | 56:43 | 1:21:46 | 9th of 2,281 · fastest in the field |
3rd of 418 Open Women (the fastest).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 6:11 | fastest in the field |
| SkiErg: | 4:49 | 5:23 | faster than 93% |
| Run 2: | 3:41 | 5:10 | faster than 99% |
| Sled push: | 2:07 | 2:44 | faster than 90% |
| Run 3: | 3:48 | 5:17 | fastest in the field |
| Sled pull: | 4:05 | 5:40 | faster than 94% |
| Run 4: | 3:36 | 5:20 | fastest in the field |
| Burpee broad jump: | 4:25 | 6:36 | faster than 93% |
| Run 5: | 3:53 | 5:25 | faster than 99% |
| Row: | 4:45 | 5:26 | faster than 96% |
| Run 6: | 3:36 | 5:21 | fastest in the field |
| Farmers carry: | 1:42 | 2:22 | faster than 98% |
| Run 7: | 3:48 | 5:18 | fastest in the field |
| Sandbag lunges: | 3:14 | 5:16 | faster than 97% |
| Run 8: | 3:55 | 5:59 | fastest in the field |
| Wall balls: | 3:56 | 6:43 | faster than 98% |
| Roxzone: | 7:08 | 10:26 | faster than 95% |
| Runs (8 km) | 30:38 | 44:24 | fastest in the field |
| Stations (8) | 29:03 | ||
| Finish | 1:06:46 | 1:35:42 | 3rd of 418 · fastest in the field |
13th of 581 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 5:27 | fastest in the field |
| SkiErg: | 4:08 | 4:27 | faster than 88% |
| Run 2: | 3:56 | 5:26 | faster than 98% |
| Sled push: | 1:50 | 2:09 | faster than 88% |
| Run 3: | 4:17 | 5:42 | faster than 96% |
| Sled pull: | 3:19 | 3:51 | faster than 82% |
| Run 4: | 4:13 | 5:45 | faster than 97% |
| Burpee broad jump: | 2:08 | 3:40 | faster than 98% |
| Run 5: | 4:22 | 5:51 | faster than 96% |
| Row: | 4:13 | 4:50 | faster than 98% |
| Run 6: | 4:13 | 5:45 | faster than 98% |
| Farmers carry: | 1:35 | 1:49 | faster than 85% |
| Run 7: | 4:21 | 5:46 | faster than 97% |
| Sandbag lunges: | 2:36 | 3:53 | faster than 97% |
| Run 8: | 4:24 | 6:00 | faster than 98% |
| Wall balls: | 4:40 | 4:23 | faster than 37% |
| Roxzone: | 3:41 | 5:29 | faster than 95% |
| Runs (8 km) | 33:32 | 45:55 | faster than 98% |
| Stations (8) | 24:29 | ||
| Finish | 1:01:37 | 1:20:44 | 13th of 581 · faster than 97% |
18th of 775 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:48 | faster than 95% |
| SkiErg: | 4:24 | 4:48 | faster than 93% |
| Run 2: | 4:19 | 5:43 | fastest in the field |
| Sled push: | 1:47 | 1:45 | faster than 45% |
| Run 3: | 4:42 | 6:03 | faster than 98% |
| Sled pull: | 2:51 | 4:22 | faster than 99% |
| Run 4: | 4:34 | 6:02 | faster than 99% |
| Burpee broad jump: | 3:29 | 4:06 | faster than 80% |
| Run 5: | 4:47 | 6:05 | faster than 97% |
| Row: | 4:54 | 5:12 | faster than 81% |
| Run 6: | 4:48 | 6:02 | faster than 97% |
| Farmers carry: | 1:34 | 1:52 | faster than 94% |
| Run 7: | 4:45 | 6:03 | faster than 97% |
| Sandbag lunges: | 2:59 | 3:41 | faster than 88% |
| Run 8: | 3:32 | 4:39 | fastest in the field |
| Wall balls: | 3:33 | 4:06 | faster than 91% |
| Roxzone: | 7:29 | 7:51 | faster than 59% |
| Runs (8 km) | 36:03 | 46:39 | faster than 98% |
| Stations (8) | 25:31 | ||
| Finish | 1:08:58 | 1:24:39 | 18th of 775 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Istanbul 2026 · best of 2 | 5:16 |
| Sled push | 2:07 | Istanbul 2026 · best of 2 | 2:55 |
| Sled pull | 3:47 | Rome 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:22 | Rome 2026 · best of 2 | 6:46 |
| Row | 4:45 | Istanbul 2026 · best of 2 | 5:31 |
| Farmers carry | 1:42 | Rome 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:14 | Istanbul 2026 · best of 2 | 5:13 |
| Wall balls | 3:56 | Istanbul 2026 · best of 2 | 6:43 |
| Runs (8 km) | 30:38 | Istanbul 2026 · best of 2 | 46:44 |
| Roxzone | 5:40 | Rome 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Leonardo Tabarelli3 races
- Carlotta Florio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 418 Open Women
Shape of the race
This chart shows where Sara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 90%).
See the numbers
| Part | Sara: faster than |
|---|---|
| Ski | 93% |
| Push | 90% |
| Pull | 95% |
| BBJ | 93% |
| Row | 97% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 98% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sara beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:46 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sara: 30:41 running, 29:03 at the stations and 7:08 in the roxzone; the longest station was the SkiErg (4:49).Below, Typical Open Women: 44:01 running, 40:10 at the stations and 10:26 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Sara | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 6:11 |
| SkiErg | 4:49 | 5:23 |
| Run 2 | 3:41 | 5:10 |
| Sled push | 2:07 | 2:44 |
| Run 3 | 3:48 | 5:17 |
| Sled pull | 4:05 | 5:40 |
| Run 4 | 3:36 | 5:20 |
| Burpee broad jump | 4:25 | 6:36 |
| Run 5 | 3:53 | 5:25 |
| Row | 4:45 | 5:26 |
| Run 6 | 3:36 | 5:21 |
| Farmers carry | 1:42 | 2:22 |
| Run 7 | 3:48 | 5:18 |
| Sandbag lunges | 3:14 | 5:16 |
| Run 8 | 3:55 | 5:59 |
| Wall balls | 3:56 | 6:43 |
| Roxzone | 7:08 | 10:26 |
| Finish | 1:06:46 | 1:35:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:46.
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