GBR Sara Benjamin
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Sara Benjamin, Lindsay Englandwhole field → | Doubles Women · team 40-49 | 1:16:55 | 218th of 85727th of 177 aged 40-49 | 43:40 | 26:52 | 6:36 | View results | See splits Hide splitsSkiErg4:33fastest 50%Sled push1:51faster than 27%Sled pull3:25fastest 24%Burpee broad jump3:30fastest 31%Row5:01fastest 45%Farmers carry1:42fastest 32%Sandbag lunges3:09fastest 28%Wall balls3:41fastest 21%Runs (8 km)43:40fastest 22%Roxzone6:36fastest 35%Run 15:21faster than 8%Run 25:03fastest 15%Run 35:31fastest 19%Run 45:26fastest 15%Run 55:35fastest 18%Run 65:39fastest 21%Run 75:26fastest 15%Run 85:39fastest 23%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Sara Benjamin, Kim Davieswhole field → | Pro Doubles Women · team 30-39 | 1:28:05 | 84th of 11241st of 49 aged 30-39 | 45:48 | 33:25 | 8:57 | View results | See splits Hide splitsSkiErg4:48faster than 6%Sled push2:51faster than 16%Sled pull5:35faster than 18%Burpee broad jump3:44fastest 46%Row5:29faster than 5%Farmers carry2:11faster than 17%Sandbag lunges4:17faster than 42%Wall balls4:30faster than 45%Runs (8 km)45:48faster than 33%Roxzone8:57faster than 21%Run 15:47fastest 48%Run 25:19faster than 27%Run 35:15fastest 50%Run 45:41faster than 31%Run 55:48faster than 29%Run 66:08faster than 16%Run 75:37faster than 35%Run 86:15faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kim Davies1 race
- Lindsay England1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
