NED Sanne Veenings
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:29:56 (Amsterdam 2024) · Pro Doubles Women 1:24:06 (Utrecht 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025team: Sanne Veenings, Amber Noltingwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:24:06 | 83rd of 161 | 49:19 | 29:35 | 5:16 | splitsSkiErg4:29Sled push2:56Sled pull4:28Burpee broad jump3:43Row4:48Farmers carry1:45Sandbag lunges3:47Wall balls3:39Run 15:40Run 25:48Run 36:46Run 46:40Run 56:44Run 66:34Run 76:34Run 84:36Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Pro Women · 30-34 | 1:29:56 | 75th of 127 | 47:02 | 37:13 | 5:44 | splitsSkiErg5:05Sled push2:45Sled pull5:56Burpee broad jump4:54Row4:42Farmers carry2:12Sandbag lunges5:06Wall balls6:33Run 14:17Run 25:52Run 36:03Run 45:56Run 56:11Run 66:00Run 76:06Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 127 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sanne against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:39 against the typical Pro Women finisher at Amsterdam 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
