Athlete · Open Women · 16-24 ·

NED

Sanne Janssen

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:27 (Amsterdam 2026) · Doubles Mixed 1:37:27 (Heerenveen 2026).

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1:53:27 Open Women time · Amsterdam 2026 also raced Doubles Mixed: each has its own best below

1507th of 1,697 Open Women place · Amsterdam 2026 among Open Women finishers there

1:37:27 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Pascal Zuijderwijk

Burpee broad jump strongest segment · Amsterdam 2026 faster than 45% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:27Amsterdam 2026 · 1 race Doubles Mixed1:37:27Heerenveen 2026 · 1 race · with Pascal Zuijderwijk

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Sanne Janssen, Pascal Zuijderwijkwhat the whole field did →	Doubles Mixed · team 16-24	1:37:27	1140th of 1,297	52:49	35:37	9:06	splits SkiErg4:32Sled push2:16Sled pull5:14Burpee broad jump4:45Row5:22Farmers carry2:09Sandbag lunges5:32Wall balls5:47Run 15:56Run 25:44Run 36:35Run 46:27Run 56:45Run 66:23Run 76:42Run 88:19Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Women · 16-24	1:53:27	1507th of 1,697	54:58	49:20	9:14	splits SkiErg5:43Sled push3:14Sled pull7:19Burpee broad jump6:40Row6:18Farmers carry2:40Sandbag lunges8:02Wall balls9:24Run 15:26Run 26:32Run 37:14Run 46:45Run 57:17Run 66:52Run 76:47Run 88:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 24%

Sled pull faster than 9%

Burpee broad jump faster than 45%

Row faster than 3%

Farmers carry faster than 13%

Sandbag lunges faster than 5%

Wall balls faster than 13%

Roxzone faster than 19%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:25 slower

Sled pull 1:57 slower

Burpee broad jump 0:15 slower

Row 1:00 slower

Farmers carry 0:34 slower

Sandbag lunges 3:03 slower

Wall balls 2:45 slower

Roxzone 1:53 slower

Runs (8 km) 9:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sanne against the typical Open Women finisher

Sanne1:53:27

5:265:436:323:147:147:196:456:407:176:186:522:406:478:028:109:249:14

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:03 against the typical Open Women finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:53:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown